Southern Regional HS Manahawkin, NJ, USA

Southern Regional HS

600 North Main Street Manahawkin, NJ, USA
(609) 597-9481

Articles with Southern Regional HS

2009 New Jersey HS Cross Country Poll - Week 3 Sep 30, 2009

Randolph / Toms River North Girls in Flatfooted Tie. Haddonfield Boys are Unanimous Pick After Bowdoin Triumph.   BOYS: Wk. 3         Last RANK TEAM VOTES 1ST PLACE Week 1 Haddonfield 80 8 1 2 CBA 71   2 3 Don Bosco 61   3 4 WW-P No. 59   4 5 WW-P So. 44   5 6 Ridge 33   7 7 TRN 29   6 8 Old Bridge 21   8 9 RBC 17   9 10 So. Reg. 7   NR Also Receiving Votes: Bridgewater-Raritan (5) Ridgewood (4) Cherokee,  East Brunswick (3) Westfield (2) Shawnee (1)    The Bulldogs of Haddonfield  went to Wappingers Falls, NY for the Bowdoin XC Classic on Saturday and came away with the 3rd fastest team time ever on the home course for the New York State Federation meet and the NXN Northeast Regional event. Behind Jon Vitez' convincing 15:42 win, Haddonfield scored 54 points for the victory. CBA, which remains at #2,  placed 3rd in the same race, scoring 67 points despite an under the weather Mike Mazzaccaro. Southern Regional makes a return to the Top Ten with a solid 4th place at Bowdoin.   Click Headline for Girls Rankings 

NIN - Sunday Mar 15, 2009

Hammer TC (Southern Reg.) Continues Distance Dominace       Comes back from DMR victory to capture 4x8 crown in 8:54.11 State Record & MR  just missing NR      Morris Hills runs 7:43.91, setting new State Record, while chasing Albemarle Va. 's 7:36.99NR. Liam Tansey anchors in 1:51.9 Lanie Thompson takes 2nd in Mile (4:48.42)   (Photo by Brandon Miles)

Nike Indoor Nationals - Saturday Mar 14, 2009

West Windsor-Plainsboro No. Takes Down US Mark for 4x1Mile                 Knights run 17:21.28 for New National Record   New State Record in Boys DMR as Morris Hills takes 2nd in 10:06.04. Mark is also #5 US All Time. Albemarle (Va) wins with 10:02.13 (#2 US AT) WW-P No doubles back in 10:07.44 for US #6 AT Hammer T.C. (So. Regional) breaks State Record in  Girls DMR, going11:41.12 Smith anchors in 4:44.8. Voorhees (Hunterdon Hawks) takes 4th in 11:59.   For Story on The record effort...Click on Headline

A Fountain of Speed Christopher Hunt Feb 25, 2009

The runner to her outside stumbled out the start and in a blink Columbus junior Whitney Fountain devoured her.  Then she tore down the back straightaway like a bullet and commanded the homestretch for herself. She grit her teeth for every hundredth of a second she would shave off her personal best.

MileSplit US Indoor T&F Girls Leader Board (1/26 Update) Brandon Miles Jan 26, 2009

Despite losing their head coach and several key legs due to graduation from last year, the Eleanor Roosevelt girls still find a way to rise to the top on the national leaderboard in the relays as shown with their 1:38.27 clocking in the 4x200 meter relay at the Virginia Invitational, which could stay as the #1 time for quite some time. The state of Maryland produced 3 US #1 performances this weekend in Blacksburg including Afia Charles of Eleanor Roosevelt beating two previous US #1 leaders in the 500 meter dash (1:14.69) and Saniel Atkinson of Bishop McNamara now sharing the top performance in the high jump at 5'9". (Photo by Brandon Miles) 5 New US #1 Leaders Girls 4x200 - Eleanor Roosevelt (MD) 1:38.27 Girls 4x400 - Bethel (VA) 3:48.91 Girls 4x800 - Southern Regional (NJ) 9:07.67 Girls 500 - Afia Charles (Eleanor Roosevelt MD) 1:14.69 Girls High Jump - Saniel Atkinson (Bishop McNamara MD) 5'9"

Lipsey makes her point a mile long Christopher Hunt Jan 24, 2009

Charlene Lipsey pounded her chest with her right hand. The adrenaline hadn’t subsided yet. The motion displayed an affirmation of the Hempstead senior’s heart, although she didn’t really need another display. Her race said enough.


4:50.87 Puts Southern Regional Star at #3 All Time @ Millrose / Robby Andrews 2nd (4:14.60) In Boys Mile Jillian Smith got to break the tape again tonight as she followed up her win last week in Boston with the victory in the HS Girls Invitational Mile at the 101st Millrose Games in Madison Square. Smith took the race with a 4+ second gap on runner up Cory Magee. Lanie Thompson of Voorhees took 5th in the race with a time of 4:59.01  Photo by: MaroonNews  Other Jersey PerformancesInvitational HS Boys Mile 2. Robby Andrews (Manalapan) - 4:14.604. Doug Smith (Gill-St. Bernard's) - 4:15.76 Boys 4x400m Relay (Suburban)2. Camden HS  - 3:28.574. Union Catholic HS - 3:33.96 Boys 4x800m Relay (Border Clash)3. Morris Hills - 8:04.844. Washington Twp. - 8:06.156. Hunterdon Central - 8:10.61 Girls 4x400m Relay (Suburban) 1. Camden HS - 3:59.492 Woodrow Wilson HS - 4:02.11  

Jillian Smith wins BIG Jan 27, 2008

TAKES HS GIRLS MILE IN BOSTON  With last nights solid victory by Jillian Smith, Southern Regional High School can now boast that the winners of the last two Boston Indoor  Games (BIG) Girls HS Mile hail from the Ocean County track powerhouse.   Smith,,who follows Danielle Tauro as the BIG champion kicked from about 150 meters from home to take the race in a US leading time of 4:48.83. Canadian Jessica Parry was leading into the late stages of the race when Smith, a junior began her kick to the finish. "I was really hammering that last 150," Smith said. "I'm really psyched."  Jill, 2nd behind Tauro in this race last year reflected on the fast early pace set by Caitlin Lane of NY.  Lane took the 1st 800m through in about 2:25. We ran the first 800 in 2:30 last year," Smith said. "I sat in fourth. There was a big clump of runners behind Lane. She did a good job of going out and making sure the race was fast." Parry took over the lead with approx. 600m to go. and Smith reacted like a pro "I wanted to keep contact," she said, "But conserve energy." Scoring a victory on a national stage like BIG was a huge thrill for Smith. "This was my first win in a big (indoor) race without Danielle, It gives me confidence going into other races." Smith moves on to her next big time race this Friday when she runs in the Invitational HS Girls Mile at the Millrose Games at Madison Square Garden in NY. (Quotes courtesy of The Press of Atlantic City) Southern Regional junior Jillian Smith(Archive Photo by: PM Photographic)