We score the returning times for every team who competed in the 5K at DREAM Park in 2025.
We score the returning times for every team who competed in the 5K at DREAM Park in 2025.
We score the returning times for every team who competed in the 5K at DREAM Park in 2025.
The top 500 returning boys from the 2025 cross country season at this course.
The top 500 returning boys from the 2025 cross country season at this course.
Watch the elite Mens and Womens 800m as well as the featured Monmouth Mile!
Returner Rankings: Top NJ Girls / Boys by Grade Class
08/31/26
08/31/26
Returner Rankings Hub: Highlighting the top performing athletes in New Jersey by Grade Class based on their best 5k time from the 2025 cross country season.
NJSIAA and Non-Public XC: Who's Back in 2026 - State Preview
08/31/26
08/31/26
All Classifications Hub: What if every NJSIAA and Non-Public teams raced their Classes head-to-head? We scored all Classes using last season's returners times.
How to Only Race at Night Your Whole Cross Country Season
08/28/26
08/28/26
What if you could only race after dark? We built a technically possible—and wildly travel-intensive—2026 cross country schedule under the lights.
Coaches Bring Local XC Stories to MileSplit
08/26/26
08/26/26
See how coaches are bringing local cross country stories to MileSplit—and learn how you can contribute coverage from your state.
Track-ish: Andrew Beroset Chases Sub-4, Earns Golden Ticket
08/26/26
08/26/26
Andrew Beroset discusses earning a Brooks XC Golden Ticket, chasing a sub-four minute mile and preparing for his senior cross country season.
A Parent’s Guide to Surviving The World’s Greatest Sport
08/25/26
08/25/26
Team scoring, the meet, the shoes, the lingo...and yes, the tiny shorts. Here's everything new-to-cross country parents need to know!
XC-flation? 5k Improvement from August '25 to August '26
08/23/26
08/23/26
Analyzing 5k Improvement Rankings from athletes across the country for results achieved during August 2025 vs. August 2026 competition.
Remembering Sydney Towle: Runner, Teammate, Advocate
08/20/26
08/20/26
Towle bravely took her followers along for her battle with a rare form of cancer -- her loved ones reflect on her as a runner, teammate, and daughter.
MileSplit Podcast Episode 2: Could Messi Break 4:30?
08/19/26
08/19/26
Episode 2 of the MileSplit Podcast is out! Billy and Coach Ayers break down how soccer players stack up on the track and why track can make athletes better.
Distance Star Owen Munn Transfers To Wilberforce
08/15/26
08/15/26
Munn, one of the best distance runners in the country, finished eighth in the mile at the New Balance National Championships in June.
Historic Warinanco Course May Have Reached Final Finish Line
08/14/26
08/14/26
Warinanco Park has hosted championship meets since 1933, including the Union County Championships, and the State Sectional and Group Championships.
Oba Femi: From SEC Champ to WWE Star
08/13/26
08/13/26
To track fans, he's Isaac Odugbesan. To wrestling fans, he's Oba Femi. Here's how the Alabama shot put star became WWE's "Next Big Thing".
MileSplit Podcast Episode 1: Trackflation
08/12/26
08/12/26
Episode 1 of the MileSplit Podcast with Coach JT Ayers and Billy Cvecko on Trackflation is out!
Paige Sheppard Places 8th At World U-20 Championships
08/08/26
08/08/26
The rising senior at Union Catholic ran 2:06.94 in the women's 800-meter final on Saturday night at Hayward Field.
Paige Sheppard Advances To Final At World U20 Championships
08/07/26
08/07/26
The rising senior at Union Catholic won her semifinal heat in the women's 800-meter on Friday night.