Middletown South's Clifton Named National XC Coach of Year...

Clifton led the girls XC team at Middletown South to a state title, and the No. 3 ranking in...

Boys 55 Meter Dash 2021 Indoor Returners...

The top 500 in New Jersey scheduled to come back in 2021 for the 55 meter dash....

Middletown South, Lilly Shapiro Lead The Way At Monmouth...

State ranked teams, and deer, collided at Monmouth County Championships Thursday....

The Colt Invitational Is Loaded With State XC Powers...

Five of the top ranked boys teams and five of the top ranked girls teams will clash at Holmd...

New Jersey Boys Top 20 Team Rankings - Oct 16 Update...

Our latest 2020 state rankings, two weeks into this condensed season....

New Jersey Girls Top 20 Team Rankings - Oct 16 Update...

Our latest 2020 state rankings, two weeks into this condensed season....

Shapiro, Bogdan, CBA, Haddonfield Rule At Cougar Invite...

NJ No. 1 CBA and NJ#8 Haddonfield broke the course record averages, and Haddonfield won the ...

Cougar XC Invitational Will Feature Clash of Titans...

Many of the top boys and girls teams in the state will square off at Bucks Mills Park on Oct...

2020 NJ Boys XC Preseason Team Countdown...

Preseason team rankings for the New Jersey 2020 cross country season....

2020 NJ Girls XC Preseason Team Countdown...

Preseason team rankings for the New Jersey 2020 cross country season....

State Champ, National Finalist Reese Fahys Is Moving to RI...

As a freshman last fall, Fahys won the State Group 3 XC title to lead Middletown South to th...

Returning XC Sophomore Girls...

Every returning sophomore for the 2020 season who recorded a 5K performance on any course la...

Holmdel Park Preseason Girls Team Returner Rankings...

Some familiar powerhouse teams up front again with experienced racers....

The Starting Line With Karl Torchia...

Torchia has racked up 42 state titles, and has captured nine national championships during h...

New Jersey MileSplit All-State Teams for Indoor 2020...

Final honors for the indoor track and field season. ...

NJ MileSplit All-State Team Selections Cross Country 2019...

Here are New Jersey MileSplit's picks for the 2019 All-State squads. ...

New Jersey's Qualifiers for Foot Locker and NXN...

See who is heading to Nationals and all of our coverage and recaps....

NXN-NY / NE Previews And Projections Highlight Strong Races...

The East Coast comes to New York, where they will battle for the right to board the plane to...

Every Meet of Champions 2020 Returner...

We remove all the seniors and rank the returning times from the Meet of Champions. ...

North Hunterdon Wins Third Straight Meet of Champs Title...

Several veteran cross-country observers have weighed in on exactly what it takes to win thre...

Girls Meet of Champions Preview...

A look at some of the teams and individuals who will be up front at the Meet of Champions. 

NJSIAA Group Championships Picks and Predictions...

Check out who we think will win this Saturday at Holmdel Park. ...

2019 NJSIAA Sectionals Picks and Predictions Preview...

We attempt to predict this weekend's Sectional winners. ...

Thompson Sweeps, Coyle, Scrudato Win at Middle School Champs

We have the full history of the Championships in here as well, what a meet! ...

Middletown South Continues to Roll, CBA Wins Monmouth...

Middletown South won it's first title since 2002. ...

Union Catholic and Middletown South Lead Stewart Invite...

Union Catholic swept the Varsity B races, Middletown South and Eastern Regional won Varsity ...

Murphy Torches OCP With Red Hot 14:52, Shapiro Shines...

Murphy opened season by smashing the meet record and running fifth fastest time in course hi...

CBA Extends National Record Dual Meet Streak To 366 in a Row

The Colts haven't lost since 1973 ...

New Jersey MileSplit All-State Teams for Outdoor 2019...

Here are the All-State selections for the outdoor track and field season. ...

New Jersey All-Americans from New Balance Nationals Outdoor...

All in all New Jersey had five Championship winners and 39 All-Americans!...

New Jersey All-Americans from New Balance Nationals Indoor...

Here are all the New Jersey performances that earned this honor. ...

New Jersey MileSplit All-State Teams for Indoor 2019...

Congratulations on another fantastic season of New Jersey track and field. ...

Anselmi, Landau, and Loftus Earn Field Titles at MOCs...

For the first time in indoor Meet of Champions meet history we have four field events to cov...

Winslow & Scotch Plains Win Group 3, Trethaway Leads 16 & 32

Julia Trethaway ran the fastest times of the weekend for the 1600m and 3200m!...

Colts Neck Girls and WWPNorth Boys Win at CJG3...

The Colts Neck girls won their first title at indoor Sectionals with a score of 49 to 44 ove...

Scotch Plains Wins First, Winslow Shines at Group 3 Relays...

The Group 3 meet put on a show on Tuesday night. ...

Watch RBC's State Leading US#5 4x800m at Monmouth Relays...

Some recap highlights as well as race videos from Monmouth County Relays. ...

Kathleen Shay Shows Heart And Guts In Remarkable Finish...

The Middletown South runner willed herself across the finish line by crawling in the NJ Sec....

Kathleen Shay's Cross Country University Camp Blog...

Here is Kathleen Shay's daily log from the Cross Country University Camp that took place Aug...

Loveys Four Straight and Fourth All-Time, Battle at OCP...

Some great early season performances went down during the Battle at Ocean County Park Friday...

How Did the Top Ten Perform Last Week?...

This isn't an update to the rankings themselves but a recent performance recap for the top t...

CBA's National Record Reaches 359 Dual Meet Wins in a Row...

Christian Brothers Academy, which hasn't lost a dual meet since 1973, opened its season Frid...

New Jersey 2018 Preseason State Team Rankings Poll...

Here is the fist release of this season's state team rankings poll where the preseason top t...

Westley and Tricomy Lead Group 3 with Sub-19s at Holmdel...

A battle is brewing between Colts Neck and Middletown South team wise as well!...

Returning Team Rankings at Holmdel Park for the 2018 Season...

North Hunterdon and Colts Neck girls both return their full squads. CBA returns a 16:34 aver...

Opening Heights for the Meet of Champions, HJ and PV Preview

If you are a fan of the pole vault make sure you make your way to Northern Burlington to wat...

State of the Distance: A Mid-Term Report for NJ...

A look at the top distance runners in NJ this season before heading into State Season. ...

Hopewell Valley DMR, Hart Lead NJ Charge at Penn...

New Jersey came up with two victories and several NJ#1 performances at the 124th Penn Relays...

Contenders Start to Emerge, Week 3 Round Up...

Our results and coverage from this week of New Jersey track and field action. ...

New Jersey MileSplit All-State Girls Teams for Indoor 2018...

Here are the girls MileSplit New Jersey All-State teams for the 2018 indoor track and field ...

New Jersey MileSplit All-State Boys Teams for Indoor 2018...

Here are the boys MileSplit New Jersey All-State teams for the 2018 indoor track and field s...

NJSIAA Indoor Meet of Champions 2018 Boys Preview...

A quick look at each event as we head toward the final meet of the in-state season. ...

Highlights and Results from the Girls NJSIAA Meet of Champio...

Live updates and results from the Meet of Champions. ...

NJSIAA Indoor Meet of Champions 2018 Girls Preview...

Get ready for an amazing meet, here is the girls Meet of Champions preview. ...

Amanda Stone Blasts a US#3, CBA and RBC Keep Monmouth Title ...

Plenty of great performances were thrown down at Monmouth County Champs on Friday night. ...

Mark Anselmi Clears US#5 in High Jump, CBA and RBC Win Monmo...

On Sunday in Toms River, NJ during the Monmouth County Relay Championships a few times and...

NJ MileSplit All-State Team Selections Cross Country 2017...

Time to present the 2017 New Jersey MileSplit All-State Teams....

Chris Romero and North Hunterdon Girls Win NXN Northeast Titles

A big day for the Garden State at Nike Cross Nationals Northeast....

Picks and Predictions for the Meet of Champions...

Here are our picks and predictions for the Meet of Champions this Saturday....

NJSIAA Girls Meet of Champions Preview...

Powerhouses collide this Saturday at Holmdel Park. ...

North Hunterdon Proven #1, Colts Neck Arrived on Schedule, U...

The team recap for the girls Group Championships. ...

NJSIAA Group Championships Picks and Predictions Preview...

We attempt to predict every individual and team winner this weekend at Group Championships.�...

Flo50 Girls State Rankings Poll, Getting Crowded Post-Sectio...

Running out of room in the top ten for all the quality squads out there. ...

Great Team Battles and Course Records Go Down at North 2, Recap

Westley and Meredith break course records, Westfield boys win thriller, NJ#1 North Hunterdon...

Girls Team Scores For All Nine NXN Regions...

See which are the strongest teams in each NXN region. ...

Tricomy and Dilcher Move Up AT OCP List at Shore Conference,...

Some cool weather conditions and tough competition led to some fast times at Ocean County Pa...

Girls Flo50 New Jersey State Rankings Poll - Week 7...

Big time championship performances have brought changes to the latest poll. ...

Brand and Hill Break Out at Holmdel, CBA and Colts Neck Win ...

Check out what Madison Brand did at at Monmouth County Champs!...

Madison Brand to the University of Michigan, Recent College ...

Here are New Jersey's college commitments so far this season. With four to date there are pl...

Is Jess Lawson's Course Record In Jeopardy - Van Cortlandt P...

The annual Manhattan Invitational is hitting 45 year milestone, and with it comes plenty of ...

New #1 Girls Flo50 New Jersey State Team Rankings Poll Throu...

Some big movers and a new leader on the girls state rankings poll!...

The XC Countdown: Matt Lepine of Middletown South...

A series of Q&A articles aimed at previewing the 2017 cross country season. ...

Stewart Memorial Championship Merge | Teams and Individuals...

Here is the meet merge for the Stewart Memorial Championships from this past Saturday....

Middletown South Girls Run NJ#4 at Ed Grant Meet...

Middletown South Girls Run NJ#4 4x800 at Ed Grant Meet...

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New Jersey Girls Top 20 Team Rankings - Week 2...

The second regular season update to our 2021 New Jersey State Rankings for cross country....

New Jersey Boys Top 20 Team Rankings - Week 2...

The second regular season update to our 2021 New Jersey State Rankings for cross country....

NJSIAA Indoor Meet of Champions Returning To Bubble...

The 2022 NJSIAA Indoor Meet of Champions will not be held at the state of the art Ocean Bree...