New Jersey Boys Top 20 Team Rankings - Oct 16 Update...

Our latest 2020 state rankings, two weeks into this condensed season....

2020 NJ Boys XC Preseason Team Countdown...

Preseason team rankings for the New Jersey 2020 cross country season....

Pat Montferrat Picks Top Moments He's Seen...

A long time contributor to the sport, Pat Montferrat picks the top NJ T&F moments he's seen....

South Sectionals Notes & Highlights...

The South Sectionals brought us some great cross country action over the weekend, big showdo...

2019 NJSIAA Sectionals Picks and Predictions Preview...

We attempt to predict this weekend's Sectional winners. ...

Defending Champs Secure Wins at CAL Championships...

A meet of repeat titles! Kevin Antczak, Olivia Shafer, and Ocean City all get it done in...

Ocean City Dominates Cape May County Champs...

The boys ripped a perfect score and the girls were just one point off of achieving that as w...

Ocean City's Disney Trip Saved by Act of Kindness...

The Ocean City cross country team thought their trip to Disney was ruined, but Delta Airline...

Three Straight for Reed, Ocean City & RBC Win at Osprey...

The Ocean City boys split eight seconds between their winning top five!...

Luke Johnson Impresses in XC Debut at Cherokee Challenge...

Red Bank Catholic and Cherokee have strong team performances and more in this recap. ...

Group 3 Boys Preseason Breakdown...

Some favorites for the individual Meet of Champions title come from Group 3. ...

Top 1,000 Junior Girls Heading Into XC Season...

Now upperclassmen these girls are battle tested and ready to hit the course in stride. ...

Loveys Drops All-Time Great Dazzling Distance Double at NBNI

The senior at Randolph anchored the 6th place DMR and ran the third fastest 2-mile time in N...

Ocean City Boys And Winslow Girls Capture SJ Group 3 Titles...

Ocean City's 4x400 had a clutch performance to clinch the victory. Winslow once again powerh...

Week 8 Results and Coverage Board...

As local championships come to a close here are the recent results, coverage, and more. ...

Hart Second, CBA Fourth in Eastern States Championship...

St. Peter's Prep won the E Division title for 2nd straight year at the Manhattan Invitationa...

Loveys, Indian Hills, Reed Among Many NJ Stars at Safari...

Abby Loveys continued to torch the trails, Sebastien Reed ran the fastest time of the day...

On the Mark: Recent News, Highlights, and Weekend Preview...

The fourth episode of our new series On the Mark where we go over New Jersey cross country h...

Ocean City Wins Again, Reed and Kopec Lead Osprey Invite...

The Ocean City girls are on a roll! ...

Turner Dominates and Castaneda Holds Off Melko at DREAM Park

The South Jersey Shootout has a new home on a new course in Logan Twp. ...

Vanriele Wins Third Straight at Cherokee, Murphy Leads Boys...

On a muddy two mile course the Cherokee Challenge once again took its place as one of the st...

Former NJ HS Stars Shine at College Conf. Championships...

NJ track and field high school alumni turned in several red hot performances as Championship...

NJ Stars Rewriting Record Books, Dropping Huge Splits PR's...

Several former New Jersey high school stars made their presence felt all over the country th...

New Jersey MileSplit All-State Girls Teams for Indoor 2018...

Here are the girls MileSplit New Jersey All-State teams for the 2018 indoor track and field ...

Aldridge Makes it Three, Kingsway Shows Strength and Sportsm...

Aldridge won her third straight title, Haddonfield kept their winning ways, sportsmanship pr...

Alexa Weber Commits to Saint Joseph’s University...

Ocean City distance star Alexa Weber confirmed late Monday night that she'll be attending Sa...

Undercard Action Strong Once Again - Manhattan Invitational ...

While the Eastern's race may be the most notable in terms of national competition, the l...

Mainland Regional and Ocean City Win Team Titles at Osprey I...

The third annual Osprey Cross Country High School Invitational took place Friday afternoon...

POLL | Best Supporters Group During State Season!...

We saw plenty of flags, costumes, signs, and cheering at Groups and the Meet of Champions. W...

Top Returning Holmdel Boys Teams | 21 - 25...

Here are the number 21 through 25 returning boys teams based off 2014 Holmdel times. Each te...

Ocean City Sweep'age and Middle Twp Gold at Cape May County!

Ocean City Sweeps the Girls Championship while the Middle Twp boys bring home gold!...

College Commit: Epiphany Grisbaum Chooses Her College!...

Ephiphany Grisbaum of Ocean City High School makes her college choice! The cross country and...

Hadtke, Grisbaum, Course Records Set at the Osprey Invitatio...

During its second annual running the Osprey Invitational showcased some faster times. ...

Along the Fence - "Feats of the Week"...

Every week, NJRunners will feature the outstanding performances for both Boys and Girls from...

Ocean City Runs Promising Early Season DMR at Colonial Relay...

The Ocean City Girls Distance Medley Relay shows great early season promise as they win the ...

What Else Happened on Saturday - Weekend Recap...

  VOORHEES GIRLS. WINNERS OF THE TEAM TITLE @ THE CENTRAL JERSEY SHOOTOUT  ...

XC - ALMOST HERE: Preview Week 2010...

      SO MANY QUESTIONS, SO LITTLE TIME!   THE 2010 XC SEASON TOES THE LINE IN ABO...

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WATCH LIVE: The AAU Junior Olympic Games...

Don't miss the 2021 AAU Junior Olympic Games LIVE on MileSplit and FloTrack...

Olympic Gold Medalist Athing Mu Was Trenton Made...

Produced by MileSplit in 2020, check out this feature on former Trenton Track Club and Texas...

Olympics: Pearson Earns First NJ Medal, Mattis Gets 8th...

Keturah Orji, Sydney McLaughlin, and Athing Mu have all advanced at the Tokyo Games....