Jul 13, 2022
We take educated guesses on which blue-chip recruits will red-shirt during the upcomi...
Jul 30, 2021
The Shore Track Coaches Association (STCA) announced its Spring Track and Field award...
Jul 28, 2021
Colts Neck's Matt Bogdan covers his favorite moments and lessons from the past few ye...
Jul 07, 2021
The amount of improvement for boys distance runners over the last two years has been ...
Jul 02, 2021
Medeiros ran 1:49.75, No. 11 in state history, to place third. Bednar ran 10:06.14 to...
Jun 19, 2021
The 52nd Meet of Champions at Frank Jost Field in South Plainfield on Saturday was on...
Jun 18, 2021
Several meet records could fall at the 52nd NJSIAA Meet of Champions, which is schedu...
Jun 12, 2021
Braddock and Perez take down All Groups 3,200 records, Robinson and Princz win 3 gold...
Jun 12, 2021
The senior at Southern ran 8:48.64, No. 5 in state history, to win the Group 4 3,200 ...
Jun 11, 2021
The junior at Kingsway has been dropping huge personal bests all season, including a ...
Jun 06, 2021
Every individual Sectional event and team winner as well as overall notes for the Gro...
Jun 05, 2021
The senior at Southern, DQ'd in the 1600 on Friday, got his redemption by winning the...
Jun 04, 2021
Ratkiis won the South Jersey, Group 4 race in 4:08.58, and Braddock, who crossed in 4...
May 19, 2021
The Colts Neck junior clocked a 4:40.15 to take down the non-converted mile 1600m sta...
May 15, 2021
It was the first team title ever for the Manchester Township girls, while the Souther...
May 14, 2021
The senior at Southern Regional, who was sick with COVID in March, smashed the Ocean ...
Feb 11, 2021
The top 500 returners in the 3200m run with a 2 mile conversion list available to com...
Jan 01, 2021
The STCA plans to have awards produced and delivered to the 2020 honorees as soon as ...
Dec 18, 2020
Here are New Jersey MileSplit's choices for the 2020 All-State squads. ...
Nov 13, 2020
Who won signing day -- We review the first official day of the National Letter of Int...
Nov 11, 2020
Over the last few months, UNC and Virginia have sparred in the recruiting trenches, g...
Nov 06, 2020
Ocean County threw down at Southern Regional Middle School on Thursday to crown their...
Nov 05, 2020
Jackson Braddock opened his season with a win defending his Ocean County title....
Oct 14, 2020
The latest Dear Running essay features words from Southern Regional senior Jackson Br...
Oct 05, 2020
We have poured over the data and evaluated which future NCAA in-conference matchups w...
Sep 16, 2020
A few trends are revealing themselves over the last few weeks of commitments. We dive...
Sep 15, 2020
More analysis on five recent commitments to NCAA Division I programs...
Sep 08, 2020
This marks the beginning of our MileSplit50 individual boys ranking countdown heading...
Sep 03, 2020
Top distance recruit Jackson Braddock has selected the University of Virginia....
Sep 01, 2020
With team nationals canceled this year, we look toward Foot Locker nationals....
Aug 28, 2020
Moving on to the No. 14 athlete on the MileSplit50 individual boys countdown...
Aug 27, 2020
Preseason team rankings for the New Jersey 2020 cross country season....
Aug 25, 2020
All of our 2020 cross country boys preseason individuals will be releasing in this hu...
Aug 19, 2020
Five boys return for 2020 having run under 16 minutes at OCP last season....
Aug 16, 2020
The rising senior at Southern Regional also shattered the meet record, and Miranda Lo...
Aug 15, 2020
Angola High School's Izaiah Steury runs to No.15 all-time in the 3200 while Lily Crid...
Aug 13, 2020
Science Hill junior Jenna Hutchins is the headliner in a loaded high school girls 320...
Aug 11, 2020
The 2020 returning athletes at the South Sectional course of Delsea HS....
Aug 06, 2020
There are 1,924 boys on this list! Returning 5K times for the class of 2021....
Jul 13, 2020
The top returners from the Meet of Champions react to the cancellation of the Group a...
Jul 07, 2020
Here are the fastest 1,000 times returning from last fall's cross country season at H...
Jun 13, 2020
Southern Regional's Jackson Braddock burned the track in Old Bridge for an 8:58.3 tim...
Jun 01, 2020
Why Southern Regional's Jackson Braddock is the nation's most improved junior dista...
May 21, 2020
Making our picks for the most improved junior class recruits from the indoor season....
Apr 08, 2020
Final honors for the indoor track and field season. ...
Jan 31, 2020
Impressive individual marks also highlighted the meet. ...
Dec 18, 2019
Here are New Jersey MileSplit's picks for the 2019 All-State squads. ...
Dec 07, 2019
CBA placed 16th, the North Hunterdon girls were 19th, and the Ridgewood girls finishe...
Dec 01, 2019
North Hunterdon won its fourth straight girls title, Bednar ran the fastest NJ time i...
Nov 30, 2019
See who is heading to Nationals and all of our coverage and recaps....
Nov 30, 2019
A hub for every individual and team qualifier for Nike Cross Nationals thus far. ...
Nov 26, 2019
The East Coast comes to New York, where they will battle for the right to board the p...
Nov 25, 2019
We remove all the seniors and rank the returning times from the Meet of Champions. ...
Nov 23, 2019
CBA raised its state record to 24 M of C titles, Murphy wins in 15:23....
Nov 20, 2019
The 48th annual meet will be held on Saturday at Holmdel Park....
Nov 16, 2019
Haddonfield, CBA, Mendham, Haddon Twp., Newark Academy repeated as state champions ...
Nov 14, 2019
Check out who we think will win this Saturday at Holmdel Park. ...
Nov 11, 2019
The South Sectionals brought us some great cross country action over the weekend, big...
Oct 24, 2019
NJ#1 CBA captured 13th straight title, NJ#3 Middletown South girls won 2nd title in 3...
Oct 18, 2019
Molly Kate Sabia defended her individual title and Jackson Braddock led the boys race. 
Sep 13, 2019
Murphy opened season by smashing the meet record and running fifth fastest time in co...
Sep 08, 2019
Red Bank Catholic and Cherokee have strong team performances and more in this recap.�...
Apr 17, 2019
Cherokee Night Racing's first of two events takes place Thursday night, 4/18, at Cher...