NJAC COACHES EOS MEETING 

June 5 4:30pm  @ Jefferson HS  (1010 Weldon Rd Oak Ridge NJ) 

THERE WILL BE NO CARDS FOR RUNNING EVENTS,  EVERY THING IS PRESEEDED.  We will print labels for field events.

DAY 2 NJAC - EAST MODIFICATIONS 

2025 NJAC East Championship Program

NJAC Performance Lists-Boys

NJAC Performance Lists-Girls

Vertical Jumps

          Day 1                   Day 2

PV -  Girls:  7'  + 6"        Boys TBD

HJ -  Boys 5' 6"  + 2"     Girls 4'6 " + 2" 

(TBD by meet referee and director)

  

CLOSES May 4 @ 12:00 Midnight

THIS WILL BE A PRE-SEEDED MEET THIS YEAR! We will run the meet just like the sectionals. You will enter your athletes in each event (3) per event and (8) for the relay. You can enter alternates and scratch them at the meet.  We have left the website open until the Sunday before the meet 5/4/25 12:00 midnight, so you can make any changes.      

2025 NJAC SPRING TRACK CHAMPIONSHIPS

1 Champion Format (1 for boys and 1 for girls at each site)

EAST DIVISION SCHOOLS ENTRY

National, American, Liberty and United Divisions

Chatham, Delbarton, Hanover Park, Madison, Mendham, Montville, Morris Hills, Morris Knolls,  Morristown, Morristown Beard, Mountain Lakes, Mount Olive, Parsippany, Parsippany Hills, Pope John, Randolph, Roxbury, Sparta, Villa Walsh, West Morris Central 

 

at Morris Hills

Tuesday and Wednesday --- May 6, 7

Rain dates (Thurs. and Fri. --- May 8, 9)

Starting Time: 4:30 pm 

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ENTRY FEES

(Coaches and A.D.s - Please Note)

Your schools Entry Fees for this Meet are automatically taken out of your yearly NJAC dues.  As a result, please 

DO NOT send any entry fee checks in for this Meet.

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       **Teams are limited to 3 individuals per event and 1 relay team**

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ENTRIES DUE:ALL ENTRIES ARE TO BE DONE  ON NJMILESPLIT.COM  by Sunday, MAY 4,  12:00 midnight 2025.  If any coach has any questions concerning this process contact John Struck: 973-714-0680

HIGH JUMP and POLE VAULT: 

PV ATHLETES MUST HAVE A PERFORMANCE EQUAL TO OR BETTER THAN THE OPENING HEIGHT ON MILESPLIT PERFORMANCE LIST TO ENTER THE EVENT.

2025 NJAC SPRING TRACK CHAMPIONSHIP

Order of Events

EAST Division

AT Morris Hills

Day 1

FIELD EVENTS:

1. Boys Long Jump4:30 pm  (2 hour open pit, Finals to follow)

2.  Girls Shot Put4:30 pm

3.  Boys Discus4:30 pm

4.  Girls Javelin4:30 pm

5. Boys High Jump4:30 pm

6. Girls Pole Vault4:30 pm

7.  Girls Triple Jump  4:30 pm  (2 hour open pit, Finals to follow)

NOTE: 

IN THE LONG JUMP, TRIPLE JUMP AND POLE VAULT RUN BACKS AWAY FROM THE BOARD ARE NOT PERMITTED.

RUN THROUGHS ARE NOT ALLOWED AFTER YOUR FIRST RECORDED JUMP.

RUNNING EVENTS:4:30 PM

*** Boys will go first in running events in EVEN years

*** Girls will go first in running events on ODD years 

G-400m Hurdles Final on time

B-400m Hurdles Final on time

G-100m Trials 8 fastest to Finals @ MH

B -100mTrials 8 fastest to Finals @ MH

G -1600mFinal

G -100mFinal

B -100mFinal

B - 1600mFinal

G - 4 x 100 m Relay Final

B - 4 x 100 m Relay Final

G - 400m Final on time

B - 400mFinal on time

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2025 NJAC SPRING TRACK CHAMPIONSHIP

Order of Events

LARGE SCHOOLS DIVISIONS

AT MORRIS HILLS

Day 2

FIELD EVENTS:

1. Girls Long Jump4:30 pm  (2 hour open pit, Finals to follow)

2.  Boys Shot Put4:30 pm

3.  Girls Discus4:30 pm

4.  Boys Javelin4:30 pm

5.  Girls High Jump4:30 pm

6.Boys Pole Vault4:30 pm

7.  Boys Triple Jump4:30 pm  (2 hour open pit, Finals to follow)

NOTE: 

 IN THE LONG JUMP, TRIPLE JUMP AND POLE VAULT  RUN BACKS AWAY FROM THE BOARD ARE NOT PERMITTED.

RUN THROUGHS ARE NOT ALLOWED AFTER YOUR FIRST RECORDED JUMP.

RUNNING EVENTS:  4:30 pm

*** BOYS will go first in running events on EVEN years 

*** Girls will go first in running events on ODD years 

G - 100m High Hurdles  Trials  8 fastest to Finals @ MH

B - 110m High Hurdles Trials  8 fastest to Finals @ MH

G - 800mFinal

B - 800mFinal

B - 110m High Hurdles Final (last height set at trials)

G - 100m High Hurdles Final

G - 200mTrials

B - 200mTrials

G - 3200mFinal

G - 200mFinal

B - 200mFinal

B - 3200mFinal

G - 4 x 400m Relay Final

B - 4 x 400m Relay Final