Meet Information
Online Registration Instructions
NJAC COACHES EOS MEETING
June 11, 4pm @ Parsippany Hills HS
THERE WILL BE NO CARDS FOR RUNNING EVENTS, EVERY THING IS PRESEEDED. We will print labels for field events.
2024 Meet Information
2024 NJAC Spring Track Meet Program
MCCATS - LIVE MEET RESULTSVertical Jumps
Day 1 Day 2
PV - Girls: 7' + 6" # Boys 9'6 " + 6"
HJ - Boys 5' 6" + 2" Girls 4'6 " + 2"
# if extensions available 6' - 7' + 6"
(TBD by meet referee and director)
CLOSES May 6 @ 12:00 Noon
THIS WILL BE A PRE-SEEDED MEET THIS YEAR! We will run the meet just like the sectionals. You will enter your athletes in each event (3) per event and (8) for the relay. You can enter alternates and scratch them at the meet. We have left the website open until the day before the meet 5/6/24 12:00 noon, so you can make any changes. You can eliminate scratching the day of the meet, if you pre-scratch before the meet on the website.
2024 NJAC SPRING TRACK CHAMPIONSHIPS
1 Champion Format (1 for boys and 1 for girls at each site)
LARGE SCHOOLS ENTRY
National, American and United Divisions
Chatham, Delbarton, Mendham, Montville, Morris Hills, Morris Knolls, Morristown, Mount Olive, Pope John, Randolph, Roxbury, Sparta, West Morris Central
at Morris Hills
Tuesday and Wednesday --- May 7, 8
Rain dates (Thurs. and Fri. --- May 9, 10)
Starting Time: 4:30 pm
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ENTRY FEES
(Coaches and A.D.s - Please Note)
Your schools Entry Fees for this Meet are automatically taken out of your yearly NJAC dues. As a result, please
DO NOT send any entry fee checks in for this Meet.
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**Teams are limited to 3 individuals per event and 1 relay team**
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ENTRIES DUE:ALL ENTRIES ARE TO BE DONE ON NJMILESPLIT.COM by MONDAY, MAY 6, 12:00 noon 2024. If any coach has any questions concerning this process contact John Struck: 973-714-0680
HIGH JUMP and POLE VAULT:
ENTER YOUR ATHLETES PERFORMANCES into the MileSplit entry portal. Opening height and height progression will be determined based on the entered athletes.
2024 NJAC SPRING TRACK CHAMPIONSHIP
Order of Events
Large Schools Division
AT Morris Hills
Day 1
FIELD EVENTS:
1. Boys Long Jump4:30 pm (2 hour open pit, Finals to follow)
2. Girls Shot Put4:30 pm
3. Boys Discus4:30 pm
4. Girls Javelin4:30 pm
5. Boys High Jump4:30 pm
6. Girls Pole Vault4:30 pm
7. Girls Triple Jump4:30 pm (2 hour open pit, Finals to follow)
NOTE:
IN THE LONG JUMP, TRIPLE JUMP AND POLE VAULT RUN BACKS AWAY FROM THE BOARD ARE NOT PERMITTED.
RUN THROUGHS ARE NOT ALLOWED AFTER YOUR FIRST RECORDED JUMP.
RUNNING EVENTS:4:30 PM
*** Boys will go first in running events in EVEN years (2024)
*** Girls will go first in running events on ODD years (2023).
B-400m Hurdles Final on time
G-400m Hurdles Final on time
B-100m Trials 8 fastest to Finals @ MH
G -100mTrials 8 fastest to Finals @ MH
B -1600mFinal
B- 100mFinal
G - 100mFinal
G - 1600mFinal
B - 4 x 100 m Relay Final
G - 4 x 100 m Relay Final
B - 400m Final on time
G - 400mFinal on time
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2024 NJAC SPRING TRACK CHAMPIONSHIP
Order of Events
LARGE SCHOOLS DIVISIONS
AT MORRIS HILLS
Day 2
FIELD EVENTS:
1. Girls Long Jump4:30 pm (2 hour open pit, Finals to follow)
2. Boys Shot Put4:30 pm
3. Girls Discus4:30 pm
4. Boys Javelin4:30 pm
5.Girls High Jump4:30 pm
6.Boys Pole Vault4:30 pm
7. Boys Triple Jump4:30 pm (2 hour open pit, Finals to follow)
NOTE:
IN THE LONG JUMP, TRIPLE JUMP AND POLE VAULT RUN BACKS AWAY FROM THE BOARD ARE NOT PERMITTED.
RUN THROUGHS ARE NOT ALLOWED AFTER YOUR FIRST RECORDED JUMP.
RUNNING EVENTS: 4:30 pm
*** BOYS will go first in running events on EVEN years (2024)
*** Girls will go first in running events on ODD years (2023).
B - 110m High Hurdles Trials 8 fastest to Finals @ MH
G - 100m High Hurdles Trials 8 fastest to Finals @ MH
B - 800mFinal
G - 800mFinal
G - 100m High Hurdles Final (last height set at trials)
B - 110m High Hurdles Final
B - 200mTrials
G - 200mTrials
B - 3200mFinal
B - 200mFinal
G - 200mFinal
G- 3200mFinal
B - 4 x 400m Relay Final
G - 4 x 400m Relay Final