Murphy ran 12:15.2 to win the Eastern States race, and Bednar broke the NJ girls course record
Murphy ran 12:15.2 to win the Eastern States race, and Bednar broke the NJ girls course record
Voorhees boys win seventh straight title, Emma McGill and Dylan Fritz of Voorhees run the top times
The Shore Coaches Invitational produced several eye-popping performances on Saturday at Holmdel Park.
Ali stunned the world record holder and McLaughlin ran a scorching leg on the 4x400
Some of the fastest times in Holmdel Park history were run at the Shore Coaches Invitational on Saturday
More than 230 schools from all over NJ and across the border are converging at Holmdel Park
The star distance runner won the State Group 2 1,600 title last spring
The sophomore at Scotch Plains-Fanwood underwent heart surgery on August 22nd.
The 20-year-old ran 52.23 to become the second fastest woman ever in the 400H
Delbarton and Trinity Hall also ran strong races at Saturday's meet.
Barna, Hodges, Afanasewicz, Laverde, Citro, Fahys also shine in the heat at Greystone.
Follow all the action from Greystone as it happens
Immaculate Heart Academy and Pope John also had strong showing at the meet in Warwick, NY.
FloSports and MileSplit are teaming up with the Shore Coaches Association to collect bottled water for the City of Newark.
The Dawgs overcame the absence of its No. 1 runner to repeat as champions at Van Cortlandt
Andrew Littlehales of Delsea and the Hasbrouck Heights boys also won titles at the Briarwood Invit.
Murphy opened season by smashing the meet record and running fifth fastest time in course history
Week two of the cross-country season kicks off here at Ocean County Park in Lakewood.
The Colts haven't lost since 1973
The Colts haven't lost a dual meet since 1973
The Ridge boys won three team titles and the meet merge, and Mendham was first in the girls merge
The senior at Pingry, a FL National XC qualifier who has won multiple state titles, missed most of the track season last spring with a stress fracture.
Murphy was a Foot Locker XC finalist in his first season of XC last year, and won the 3,200 at the NJSIAA Indoor Meet of Champions last winter
Rob Napolitano and Tim Gorman also go Sub 4. Megan Mansy won the women's elite mile.
McLaughlin, Hall, Gardner, and Ali also earned a spot on the World Championship team
Orji won her fourth straight women's triple jump title and Mattis won the men's discus as both qualified for the IAAF World Championship
Monica and Isabel Hebner starred at NJ's Northern Highlands High School.
The rising redshirt senior smashed the University of Michigan school record with titanic throw of 69-4.75.
Lewnes starred at Randolph High and Cornell.