Milena Kwapniewski

Top 100 returners in this NJSIAA Group based on their 2025 indoor track and field per...

A break down of the entries for Fridays Essex County Track Coaches Assn. Season Opene...

The top 500 returning girls for the 2026 cross country season at Garrett Mountain....

Here are the four-year progressions based on Holmdel Park bests for every New Jersey ...

We remove all the seniors from the 2025 season and rescore team performances at Holmd...

We take the season bests at Holmdel Park for every New Jersey scoring team this seaso...

The 2025 Holmdel Park cross country season has concluded, and here are the fastest ti...

The top 800 athletes so far this season, ahead of the 2025 NJSIAA Meet of Champions, ...

Ranking squads based on their 2025 Holmdel Park performances through the NJSIAA Group...

This article combines the top 1,000 times run at the 5K distance from the previous we...

Watch six views from all 12 New Jersey State Championship races at Holmdel Park....

Combining all six girls races from the 2025 Group Championships at Holmdel Park. Note...

Ranking the 146 New Jersey girls squads that have recorded performances at Holmdel Pa...

The top 1,000 New Jersey girls performances at Holmdel Park so far this season, ahead...

Ranking the 68 New Jersey teams that have competed at Garret Mountain in the 2025 sea...

A break down of the entries for Wednesdays NJISAA Prep State Championships...

This article combines the top 1,000 times run at the 5K distance from the previous we...

We take a look at the top 5K times clocked at Ocean County Park this season....

We take a look at the top 5K times clocked at Darlington Park this season....

A break down of the entries for Saturdays NJSIAA Group Championships...

The all-course 5K rankings list for this class so far this season, listing the top 1,...

The top 1,000 fastest 5K performances on any course so far this season....

The all-course 5K rankings list for juniors so far this season, listing the top 1,000...

This article combines the top 1,000 times run at the 5K distance from the previous we...

We compare the 2024 and 2025 Shore Coaches Invitational performances for all the athl...

The Holmdel Park 5K rankings list for juniors so far this season....

This article combines the top 1,000 times run at the 5K distance from the previous we...

We combine every 5K race from the 2025 Shore Coaches Invitational and rescore the mee...

The all-course 5K rankings list for juniors so far this season, listing the top 600....

The fastest 1,000 times across all courses in September for New Jersey cross country.

The top 500 New Jersey girls 5K times run so far this season at Darlington Park, ahea...

The all-course 5K rankings list for juniors so far this season, listing the top 600....

This article combines the top 1,000 times run at the 5K distance from the previous we...

We merge the 5K races from both pods at the Garret Invitational and rank the teams. L...

The all-course 5K rankings list for juniors so far this season, listing the top times...

This article combines the top 500 times run at the 5K distance from the previous week...

We combine all four grade-level races from the Battle at Ocean County Park meet and r...

We combine all four grade-level races from the Battle at Ocean County Park meet and r...

This article combines the top 500 times run at the 5K distance from the previous week...

We combine all 5K races from the Season Opener Invitational and rescore the teams bas...

We combine all 5K races from the Season Opener Invitational and rank each individual ...

A break down of the entries for Saturdays Season Opener Invitational...

Here is your returning class of juniors ranked based on their all-time best Holmdel P...

Looking over the 2022, 2023, and 2024 Holmdel Park performances for returning girls a...

We score the top five returners for every team with the numbers returning this season...

Here are your top 1,000 times returning for the 2025 cross-country season at the Holm...

Discover the top high school track & field athletes in Newark with the 2025 MileSplit...

Discover the top high school track & field athletes in Newark with the 2025 MileSplit...

Discover the top high school track & field athletes in Newark with the 2025 MileSplit...

Combining the top 200 performances from the first day of action at the NJSIAA Group S...

The top performances so far this season for the NJSIAA Non-Public A in every state me...

A break down of the entries for Fridays NJSIAA Group Championships - NPA & NPB...

A break down of the entries for Thursdays 1600 Night at the Nest (closed due to capac...

A break down of the entries for Wednesdays NJISAA Prep B Championships...

A break down of the entries for Thursdays A Third Night at the Horse Farm...

The top 100 in every main New Jersey event for Essex County athletes so far this season.

Featuring this Group's top 100 athletes in each main state meet event so far this sea...

A look at some of the most impressive girls' performances from the Newark metro area ...

A break down of the entries for Saturday's Colts Neck Spring Invitational Invitationa...

We score the top five returners for every team with the numbers returning in 2025 to ...

The season-long rankings for every team with at least five athletes who competed at H...

Combining all six girls races from the Group Championships at Holmdel Park. Note this...

We rank the 138 New Jersey girls teams who have fielded teams at Holmdel Park this 20...

Combining all three varsity divisions and junior varsity 5Ks to rescore the meet. Col...

Combining every 5K race, 21 in total, and rescoring the massive Shore Coaches Invitat...

Here is a very early look at your potential top New Jersey squads heading into the 20...

The top 500 times this season at Holmdel Park ranked! We've included performance note...

This combines every race and rescores as one giant meet! Note this is NOT the NJSIAA ...

We rank the 139 New Jersey girls teams who have fielded teams at Holmdel Park this se...

Here are your top 500 from Garret Mountain this season ahead of the North 1 Sectional...

Combining the entire meet's worth of 5K performances and rescoring for all teams, 137...

The top 500 times across all meets by NJ athletes....