Most Improved New Jersey Girls 400m Marks Compared to 2025

May 01, 2026

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Improvement Rankings: Top New Jersey Girls 400m marks compared to their season’s best performances from 2025.

Most Improved - 400 Meter Dash

Comparing 2026 season to 2025 season

Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-19.63	Juliett Mordan Rodriguez Perth Amboy HS	2028	1:23.13	1:03.50
2	-17.56	Absa Diagne Barnegat Township HS	2027	2:11.12	1:53.56
3	-17.44	Nyomi Fairley Payne Tech - Essex	2027	1:28.00	1:10.56
4	-11.33	Aaruti Amalraj St. Dominic Academy	2028	1:21.95	1:10.62
5	-9.80	Somto Nwafor Raritan HS	2028	1:21.42	1:11.62
6	-8.92	Rosa Herna...