We are back with our Pre-season All-Classes All-State List in the Girl's 300LH.
Enter mo.milesplit to see a number of different warm-up methods.
Here is all your information you need to enter in the upcoming high school indoor series brought to you by Mizzou and Big River Running.
My annual addition of my year in writing. Click and take a look at the stories you might have missed.
Come on in and check out who won the St. Louis Track Club's Prestigious All-Metro Honors.
As many of you know I have been working on a book for more than four years. In the spirit of the Holidays, I have decided to give you a free gift.
Check out our best returning female 100-meter hurdlers returning in 2017.
Check out the top high hurdlers in the state coming back for the 2017 season.
Check out our All-Class Preseason All-State Boy's 400 Dash
Check out our latest Preseason All-State List for the Girl's 400 Meter Dash
Districts for track and field were shared yesterday.
Check out the heated competition away from the XC. The Clayton High Kiddos have created a Fantasy XC league.
Check out our All Classes Preseason All State Girl's 200 Dash.
Check out our Track Preseason All-Class All-State Girls 1600m rankings!
Money, money, money!!! Job opportunities. $$$$
Check out our Track Preseason All-Class All-State Boys 1600m rankings!
Check out who makes this year's preseason boy's 200 dash list!!
Friends,
It is that time again. This coming weekend is the Missouri Track and Cross Country Coach's Association Clinic. Check out some of the Highlights!!
Check out our interview with Jon and his coaches! Learn more about the sprint star!
Check out our Track Preseason All-Class All-State Girls 3200m rankings!
Check out the upcoming the Preseason All-Class All-State List.
Preseason All-Class All-State Boy's 100 Dash. Check out the top returners for the upcoming 2017 track and field season.
Check out our Track Preseason All-Class All-State Boys 3200m rankings!
A must read interview with Mizzou's own Marc Burns the coach of 2016 national champion Karissa Schweizer.
Now that state has come to a conclusion lets see which teams made the top 10!
Now that state is over and the dust has settled, here are our final boys individual rankings of the year!