2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
1000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:19.93 |
1000 Meter Run | 2:57.13 |
One Mile Run | 5:04.84 |
Outdoor | |
800 Meter Run | 2:14.35 |
1500 Meter Run | 4:31.72 |
3000 Meter Run | 10:52.53 |
CC | |
4000 Meter Run | 14:13.10 |
5000 Meter Run | 17:59.60 |
6,000 Meter Run | 21:38.00 |
High School
Indoor | |
300 Meter Dash | 50.20 |
400 Meter Dash | 1:09.00 |
600 Meter Run | 1:46.04 |
800 Meter Run | 2:23.82 |
1000 Meter Run | 3:05.72 |
1600 Meter Run | 5:07.88 |
One Mile Run | 5:27.08 |
Outdoor | |
400 Meter Dash | 1:06.10 |
800 Meter Run | 2:18.20 |
1600 Meter Run | 5:05.10 |
3200 Meter Run | 11:43.18 |
CC | |
2.5 Mile Run | 15:49.60 |
5000 Meter Run | 18:47.29 |