2025 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
2025 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
1000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:19.93 |
| 1000 Meter Run | 2:57.13 |
| One Mile Run | 4:50.23 |
| Outdoor | |
| 800 Meter Run | 2:13.07 |
| 1500 Meter Run | 4:23.69 |
| 3000 Meter Run | 10:52.53 |
| CC | |
| 4000 Meter Run | 13:53.10 |
| 5000 Meter Run | 17:59.00 |
| 6,000 Meter Run | 21:13.20 |
High School
| Indoor | |
| 300 Meter Dash | 50.20 |
| 400 Meter Dash | 1:09.00 |
| 600 Meter Run | 1:46.04 |
| 800 Meter Run | 2:23.82 |
| 1000 Meter Run | 3:05.72 |
| 1600 Meter Run | 5:07.88 |
| One Mile Run | 5:27.08 |
| Outdoor | |
| 400 Meter Dash | 1:06.10 |
| 800 Meter Run | 2:18.20 |
| 1600 Meter Run | 5:05.10 |
| 3200 Meter Run | 11:43.18 |
| CC | |
| 2.5 Mile Run | 15:49.60 |
| 5000 Meter Run | 18:47.29 |
