2025 - Indoor
100 Meter Dash
1000 Meter Run
2024 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
2000 Meter Steeplechase
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
5000 Meter Run
5,150 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
5,150 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
5,150 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
3200 Meter Run
5000 Meter Run
5,150 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:21.62 |
1000 Meter Run | 3:10.05 |
One Mile Run | 5:16.25 |
Outdoor | |
800 Meter Run | 2:22.88 |
2000 Meter Steeplechase | 7:28.41 |
3000 Meter Steeplechase | 12:06.05 |
CC | |
3000 Meter Run | 10:40.90 |
5000 Meter Run | 19:04.40 |
6,000 Meter Run | 22:51.50 |
High School
Outdoor | |
400 Meter Dash | 1:01.79 |
800 Meter Run | 2:20.64 |
1600 Meter Run | 5:13.93 |
3200 Meter Run | 11:11.89 |
2 Mile Run | 11:51.61 |
Indoor | |
800 Meter Run | 2:19.66 |
1000 Meter Run | 3:07.35 |
1500 Meter Run | 4:53.58 |
1600 Meter Run | 5:08.09 |
One Mile Run | 5:12.18 |
3000 Meter Run | 11:10.85 |
3200 Meter Run | 11:32.67 |
CC | |
3200 Meter Run | 12:16.94 |
5000 Meter Run | 18:48.00 |
5,150 Meter Run | 19:10.00 |