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2025 - Indoor

300 Meter Dash

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Grand Theft Auto 5
Dec 27, 2024

55 Meter Hurdles

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GoldenEye for N64
Jan 13, 2025
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The Elder Scrolls: Skyrim
Dec 27, 2024
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GoldenEye for N64
Dec 23, 2024
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The Elder Scrolls: Skyrim
Dec 17, 2024

2024 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
May 16, 2024

200 Meter Dash

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Super Mario Brothers
Apr 05, 2024

110 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 31 - Jun 01, 2024

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2025 Indoor Rankings
NJ National
300m 41.30 999th 999th
55H 8.88 999th 999th
2024 Indoor Rankings
NJ National
400m 1:01.18 999th 999th
55H 8.84 999th 999th
2024 Outdoor Rankings
NJ National
110H 16.40 999th 999th
400H 1:22.72 999th 999th

See where John Afoakwah ranks.

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College Progression Tracker

Your 400m performance is better than XX% of Division 1 athletes when they were Junior in high school.

Personal Records High School
Indoor
55 Meter Dash 7.82
55 Meter Hurdles 8.84
200 Meter Dash 28.99
300 Meter Dash 41.30
400 Meter Dash 1:01.18
Outdoor
100 Meter Dash 12.20
110 Meter Hurdles 16.40
200 Meter Dash 26.07
400 Meter Hurdles 1:11.89