Podium Series: How Much Rest Between Seasons

We asked the Coaches who guided teams to the NJSIAA Meet of Champions podium during the 2017 season about their opinion on different aspects of summer training. 

While this is looking back to a series created in 2018, this information is still useful. Plus some of these later videos are being seen for the first time as they weren't all released last summer. 

Coaches featured: Christian Lynch (Kingsway), James Smirk (Princeton), John Zalot (Hopewell Valley), Nick Baker (Haddonfield), Roy Hamblen (Mendham), Sean McCafferty (Christian Brothers Academy), Bill Clifton (Middletown South), Caitlin Hess (Kingsway), Dana Palumbo (Shawnee), Jenn Buccino (Westfield), and Jim Schlentz (Colts Neck).

If similar answers were given, for the sake of keeping videos at reasonable length, some coaches may not appear in every release but everyone will be featured at some point. A big thanks to everyone for giving us their time and and insights. 

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