2025 - Indoor
100 Meter Dash
2024 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
2023 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
3200 Meter Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - CC
3200 Meter Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - CC
3200 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 6:12.92 |
3000 Meter Run | 12:21.45 |
Outdoor | |
1500 Meter Run | 5:22.85 |
One Mile Run | 5:57.18 |
5000 Meter Run | 19:29.13 |
CC | |
4000 Meter Run | 18:51.80 |
5000 Meter Run | 22:26.63 |
6,000 Meter Run | 28:15.00 |
High School
Outdoor | |
400 Meter Dash | 1:20.33 |
400 Meter Hurdles | 1:26.50 |
800 Meter Run | 2:48.17 |
1600 Meter Run | 5:44.76 |
3200 Meter Run | 12:39.02 |
Indoor | |
800 Meter Run | 2:47.02 |
1600 Meter Run | 5:50.76 |
3200 Meter Run | 12:52.02 |
CC | |
3200 Meter Run | 13:48.05 |
5000 Meter Run | 20:46.74 |