Season
Level
Personal Records Personal Records
Event Mark State National Date
1 Mile 4:11.29 — Jan 10, 2026
3000m 8:19.84 — Feb 7, 2026
3200m 9:16.13 — Mar 5, 2023
5K 14:29.61 — Apr 11, 2026
3K Steeple 9:20.90 — Apr 17, 2026
100m 15.00 — Apr 1, 2024
1000m 2:25.18 — Feb 20, 2026
1500m 4:02.73 — Feb 8, 2025
1 Mile 4:11.29 — Jan 10, 2026
3000m 8:19.84 — Feb 7, 2026
1600m 4:31.21 — Feb 12, 2022
3200m 9:16.13 — Mar 5, 2023
1500m 3:59.61 — Mar 27, 2026
3000m 8:29.94 — Apr 12, 2025
5K 14:29.61 — Apr 11, 2026
3K Steeple 9:20.90 — Apr 17, 2026
1600m 4:15.53 — Jun 10, 2023
1 Mile 4:17.95 — Apr 22, 2023
3200m 9:23.91 — Jun 10, 2022
2 Mile 9:40.38 — Jun 16, 2022
6K 18:35.70 — Aug 29, 2025
8K 24:36.60 — Nov 1, 2025
5 Mile 26:56.20 — Sep 15, 2023
10K 31:13.50 — Nov 14, 2025
1.x Mile 9:13.65 — Sep 7, 2019
3200m 12:54.80 — Sep 21, 2019
2 Mile 12:27.00 — Oct 29, 2019
2.x Mile 11:26.90 — Oct 17, 2019
5K 15:37.26 — Dec 4, 2021
5150m 15:59.00 — Oct 20, 2022
100m 15.00 — Apr 1, 2024
1000m 2:25.18 — Feb 20, 2026
1500m 4:02.73 — Feb 8, 2025
1 Mile 4:11.29 — Jan 10, 2026
3000m 8:19.84 — Feb 7, 2026
1500m 3:59.61 — Mar 27, 2026
3000m 8:29.94 — Apr 12, 2025
5K 14:29.61 — Apr 11, 2026
3K Steeple 9:20.90 — Apr 17, 2026
6K 18:35.70 — Aug 29, 2025
8K 24:36.60 — Nov 1, 2025
5 Mile 26:56.20 — Sep 15, 2023
10K 31:13.50 — Nov 14, 2025
1000m 2:45.65 — Feb 5, 2022
1500m 4:07.82 — Jan 20, 2023
1600m 4:31.21 — Feb 12, 2022
1 Mile 4:22.03 — Feb 25, 2023
3200m 9:16.13 — Mar 5, 2023
1600m 4:15.53 — Jun 10, 2023
1 Mile 4:17.95 — Apr 22, 2023
3000m 9:02.75 — Jun 16, 2022
3200m 9:23.91 — Jun 10, 2022
2 Mile 9:40.38 — Jun 16, 2022
1.x Mile 9:13.65 — Sep 7, 2019
3200m 12:54.80 — Sep 21, 2019
2 Mile 12:27.00 — Oct 29, 2019
2.x Mile 11:26.90 — Oct 17, 2019
5K 15:37.26 — Dec 4, 2021
5150m 15:59.00 — Oct 20, 2022
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2026 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2026 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

2025 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2025 - Outdoor

1500 Meter Run

3000 Meter Run

3000 Meter Steeplechase

2025 - Indoor

1500 Meter Run

One Mile Run

3000 Meter Run

2024 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2024 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2024 - Indoor

100 Meter Dash

One Mile Run

3000 Meter Run

2023 - Cc

6,000 Meter Run

8000 Meter Run

Five Mile Run

2023 - Outdoor

1600 Meter Run

One Mile Run

3200 Meter Run

2023 - Indoor

1500 Meter Run

One Mile Run

3200 Meter Run

2022 - Cc

5000 Meter Run

5,150 Meter Run

2022 - Outdoor

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2022 - Indoor

1000 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2021 - Cc

5000 Meter Run

5,150 Meter Run

2021 - Outdoor

1600 Meter Run

2021 - Indoor

1600 Meter Run

2020 - Cc

5000 Meter Run

5,150 Meter Run

2019 - Cc

1.x Mile Run

3200 Meter Run

2 Mile Run

2.x Mile Run (CC Short Course)

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.