2025 - Indoor
100 Meter Dash
2024 - CC
10,000 Meter Run
2024 - Outdoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2020 - Indoor
3200 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3200 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
Javelin
2018 - Indoor
3000 Meter Run
3200 Meter Run
2017 - Outdoor
1500 Meter Run
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College Progression Tracker
High School
Outdoor | |
Javelin | 113-11 |
800 Meter Run | 1:57.64 |
1500 Meter Run | 4:08.43 |
1600 Meter Run | 4:19.77 |
3000 Meter Run | 8:36.01 |
3200 Meter Run | 9:05.62 |
5000 Meter Run | 15:10.33 |
Indoor | |
One Mile Run | 4:45.33 |
3000 Meter Run | 9:38.34 |
3200 Meter Run | 9:27.94 |
CC | |
5000 Meter Run | 16:25.30 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 3:57.43 |
3000 Meter Run | 8:13.54 |
5000 Meter Run | 14:25.70 |
Outdoor | |
One Mile Run | 4:03.80 |
3000 Meter Run | 8:14.84 |
5000 Meter Run | 14:20.18 |
CC | |
8000 Meter Run | 23:55.70 |
10,000 Meter Run | 29:51.70 |
Middle School
Outdoor | |
1500 Meter Run | 4:37.67 |