2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
1.x Mile Run
2000 Meter Run
3200 Meter Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
2015 - CC
3000 Meter Run
Latest Videos All Videos
Latest News All News
Latest Photos All Photos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:09.06 |
3000 Meter Run | 8:14.61 |
Outdoor | |
1500 Meter Run | 3:55.29 |
5000 Meter Run | 14:59.03 |
CC | |
5000 Meter Run | 16:33.10 |
6,000 Meter Run | 19:57.70 |
8000 Meter Run | 24:29.00 |
10,000 Meter Run | 31:07.80 |
High School
Outdoor | |
800 Meter Run | 2:09.59 |
1600 Meter Run | 4:19.94 |
One Mile Run | 4:24.19 |
3200 Meter Run | 9:30.37 |
Indoor | |
800 Meter Run | 2:02.10 |
1500 Meter Run | 4:15.55 |
1600 Meter Run | 4:19.96 |
One Mile Run | 4:31.61 |
3200 Meter Run | 10:02.84 |
CC | |
1.x Mile Run | 9:20.62 |
2000 Meter Run | 6:22.00 |
3200 Meter Run | 10:38.72 |
4000 Meter Run | 13:32.80 |
5000 Meter Run | 15:56.41 |
Open
Outdoor | |
1500 Meter Run | 5:01.83 |
3000 Meter Run | 11:08.54 |
Middle School
Outdoor | |
1500 Meter Run | 4:56.45 |
3000 Meter Run | 10:45.05 |
CC | |
3000 Meter Run | 11:50.00 |