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2024 - Outdoor

3200 Meter Run

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World of Warcraft
May 14, 2024
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The Elder Scrolls: Skyrim
May 04, 2024

2024 - Indoor

1500 Meter Run

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World of Warcraft
Jan 25, 2024

2023 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 25, 2023
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The Legend of Zelda: Breath of the Wild
Nov 11, 2023
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Grand Theft Auto 5
Nov 04, 2023
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Super Mario Brothers
Oct 28, 2023
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The Legend of Zelda: Breath of the Wild
Oct 19, 2023

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2024 Indoor Rankings
NJ National
1500m 4:36.56 999th 999th
2024 Outdoor Rankings
NJ National
3200m 9:59.68 999th 999th

See where Fred Grote ranks.

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College Progression Tracker

Your 3200m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Indoor
1500 Meter Run 4:36.56
Outdoor
1600 Meter Run 5:03.66
One Mile Run 5:05.57
3200 Meter Run 9:54.50
CC
3200 Meter Run 11:44.30
5000 Meter Run 16:43.70