Morris Hills Relays 2026

Rockaway, NJ

Meet Information

Welcome back to the 59th running of The Morris Hills Relays!

Join us this year on the brand new Morris Hills track facility. All track areas were resurfaced this summer. Times should be faster than ever!

Order of Events

Disc & Shot Flights

Final Instructions

26 Girls Relay Entries

26 Boys Relay Entries

All Entry fees are non-refundable

Mail all checks to:

Mark DiGennaro

Morris Hills H.S.

520 West Main St. Rockaway N.J. 07866

Make check payable to: Morris Hills Spiked Shoe Club

ENTRY DEADLINE: Wednesday, April 15, 2026 (11p.m)

Meet Info

Starting Time: 9:00 AM

This meet will be pre-seeded and we will not use cards for the RUNNING EVENTS. PLEASE enter an accurate seed time for each relay you enter and the ATHLETES you expect to run on the relay.

Labels will be preprinted for FIELD EVENTS and then affixed to cards. In order for your field athlete to have a label, YOU MUST ENTER HIM/HER IN THE EVENT.

When entering the Field Event (3 PERSON) Relays you must select 3 names from your roster. The names are used to total your invoice. When completing your running relays I will need (4) names for each running event, you may select up to 8 names. When you come to the meet enter any (4) runners from your team roster.

All Field Event Relays are 3 PERSON

(Starting Blocks will be provided if needed. All Races Final on Time)

MEET GUIDELINES

PLEASE REVIEW THE MEET GUIDELINES BELOW:

NJSIAA Rules will govern.

One B team is permitted in all events except those listed below:
Due to time constraints, each team will be allowed only ONE entry in the Novice Boys/Girls Super Sprint Medley, Pole Vault, Shot Put, Javelin, Discus Relay, Long Jump, Triple Jump.

Awards: Plaque to first place team in each individual event. 

Medals to first five finishers in each event.

Trophy to the top boys and girls teams in both large and small school divisions. 

Large (G3&4)

Small(NPA, NPB, 1,2)

Team Scoring: 6 Places: 10, 8, 6, 4, 2, 1 (B Teams WILL NOT count in scoring.)

**** NEW THIS YEAR: The 400m hurdles, will be run by time not in teams. The times of the three runners will be added together for a team score.

If you have any questions, call Meet Director Mark DiGennaro 862-432-0678(cell)  mjdigennaro@mhrd.org (Email)

Entry Fees:

Track Relays - $30 Each 

Field Events:$30 ($10 per Individual)