Morris Hills Relays 2022

ORDER OF EVENTS

(Starting Blocks will be provided if needed. All Races Final on Time)

Starting Time: 9:00 AM

1. B 3 x 400m IH

2. G 3 x 400m IH

3. B 4 x 1600m

4. G 4 x 1600m

5. B 4 x 110m HH

6. G 4 x 100m HH

7. B 4 x 100m

8. G 4 x 100m

9. NEW EVENT: *Novice Boys Super Sprint Medley (100-100-200-400)

10. NEW EVENT: *Novice Girls Super Sprint Medley (100-100-200-400)

11. B 4 x 800m

12. G 4 x 800m

13. B Sprint Medley (200,200,400,800)

14. G Sprint Medley (200,200,400,800)

15. B 4 x 200m

16. G 4 x 200m

17. B Distance Medley (1200, 400, 800, 1600)

18. G Distance Medley (1200, 400, 800, 1600)

19. B 4 x 400m

20. G 4 x 400m

This meet will be pre-seeded and we will not use cards for the RUNNING EVENTS. PLEASE enter an accurate seed time for each relay you enter and the ATHLETES you expect to run on the relay.

Labels will be preprinted for FIELD EVENTS and then affixed to cards. In order for your field athlete to have a label, YOU MUST ENTER HIM/HER IN THE EVENT.

When you fill in the athletes for each event you are creating your TEAM ROSTER. Make sure to enter ALL the names of athletes competing at the MORRIS HILLS RELAYS.

When entering the Field Event (3 PERSON) Relays you must select 3 names from your roster. The names are used to total your invoice. When completing your running relays I will need (4) names for each running event, you may select up to 8 names. When you come to the meet enter any (4) runners from your team roster.

Long Jump Boys Open Pit 9 a.m. 11:30 a.m. followed by Girls Open-Pit 12:00 p.m.2:30 p.m.

Triple Jump - Girls open pit 9 a.m. - 11:30 a.m. followed by Boys Open-Pit 12:00 p.m.2:30 p.m.

Javelin Boys Open pit 9 a.m. 11:30 a.m. followed by Girls Open-Pit 11:45 a.m. 2:30 p.m.

Shot Put Upper circle Boys 9:00 a.m. Upper circle Girls upon completion of Boys.

Discus Girls 9:00 a.m. Boys upon completion of Girls

High Jump Boys / Girls 9:00 a.m. We use two separate pits

Pole Vault GIRLS 9:00 a.m.

Boys Pole Vault- upon completion of girls

MEET GUIDELINES

PLEASE REVIEW THE MEET GUIDELINES BELOW:

NJSIAA Rules will govern.

One B team is permitted in all events except Novice Boys/Girls Super Sprint Medley, Pole Vault, Javelin, and Discus relay. No more than two teams are permitted in ANY event. B teams cannot score. Due to time constraints, each team will be allowed only ONE entry in the Novice Boys/Girls Super Sprint Medley, Pole Vault, Javelin, and Discus Relay.

Starting Time: 9:00 AM. Starting Blocks will be provided if needed.

Awards: Plaque to first place team in each individual event. NEW BALANCE Tech T-Shirts to every winning relay team with Meet Logo and WINNER on the Back.

Medals to first five finishers in each event.

Trophy to the top boys and girls teams in both large and small school divisions. Please designate large or small school.

Team Scoring: 6 Places: 10 8 6 4 2 1 (B Teams WILL NOT count in scoring.)

NEW BALANCE Tent will offer free swag, giveaways, and shoe raffles

Entry Fees: All Relay events (Track and Field / Varsity and Underclass) - $24 Each

THERE WILL BE NO BLANKET ENTRY

All Entry fees are non-refundable

Make checks payable to: Morris Hills Spiked Shoe Club.

Entry Deadline: Wednesday, April 13, 2020 (11 p.m.)

Starting Heights:

Boys High Jump: 5-0, 5-3, 5-6, 5-8, etc

Girls High Jump: 4-0, 4-3, 4-6, 4-8, etc

Pole Vault(Boys): 8-0, 9-0, 10-0, 11-0, up 6

(Girls): 7-0, 7-6, 8-0, up 6

Each competitor in the triple jump, long jump, shot put, discus, and javelin will be given 3 attempts.

In the 400m hurdles, two teams will run against each other and the times of the three runners will be added together for a team score.

If you have any questions, call Meet Director John Struck 973-714-0680 (cell) or Sean Robinson 973-214-7266

973-664-2307 (school)

srobinson@mhrd.org (e-mail)

Mail all checks to: Sean Robinson Morris Hills H.S. 520 West Main St. Rockaway N.J. 07866

Make check payable to: Morris Hills Spiked Shoe Club

ENTRY DEADLINE: Wednesday, April 13, 2022 (11p.m)