East Coast Relays 2022

Randolph, NJ

Meet Information

Updated meet information:

2022 East Coast Relays Meet Program

2022 East Coast Relays - Team Entry Report

2022 East Coach Relays - Coaches Instructions


MILE SPLIT ENTRIES: Online Entry Due on: Saturday, May 21, 2022 at 11:59pm

49th Annual East Coast Relays

1. DATE: Tuesday, May 24,2022

Rain Date Wednesday, May 25, 2022

2. PLACE: Randolph High School

3. TIME: 4:30m

4. FEE: $36.00 per running event (NO B TEAMS WILL BE ACCEPTED)

$27.00 per field event (3-person teams) (NO B TEAMS WILL BE ACCEPTED)

5. MILE SPLIT ENTRIES: Online Entry Due on: Saturday, May 21, 2022 at 11:59pm



6. SEND ENTRY FEES TO: 

Kevin Higgins

MCTCA 

11 Alexander Dr

Randolph, NJ 07869



7. CHECKS: Payable to Morris County Track Coaches Association

Check or school voucher MUST accompany all entries.

ENTRY FEES ARE NON-REFUNDABLE

MEET GUIDELINES

1. The National Federation uniform rule will be strictly enforced. NJSIAA eligibility rules apply.

2. Spikes permitted in all areas (1/4" or less).

3. Prizes: MEDALS to the top Six (6) finishers in each event.

4. High Jump: Boys starting height = 5-4, 5-6, 5-8, etc. Girls starting height - 4-4, 4-6, 4-8, etc.

5. Pole Vault: Boys starting height = 10-0, 11-0, 11-6, 12-0, etc. Girls starting height = 7-0, 8-0, 9-0, 9-6, 10-0, etc.

6. In the Long Jump, Triple Jump, Shot Put, Discus, and Javelin, each competitor will be given three (3) jumps or throws.

7. Please bring your own batons.

When entering the Field Event Relays (3 person) you must select 3 names from your roster. The names are used to total your invoice.

When completing your running relays you may enter 8 runners. At the meet you will scratch down to 4.  THE MEET IS PRESEEDED AND THERE WILL BE NO CARDS.

When you fill in the athletes for each event you are creating your TEAM ROSTER. Make sure I have all the names competing that day.

EAST COAST RELAYS ORDER OF EVENTS:

1. GIRLS: 4 X 100m Shuttle Hurdles Final 4:30pm

2. BOYS: 4 X 110m Shuttle Hurdles Final

3. GIRLS: Distance Medley (1200-400-800-1600) Final

4. BOYS: Distance Medley (1200-400-800-1600) Final

5. GIRLS: 4 X 100m Final

6. BOYS: 4 X 100m Final

7. GIRLS: Sprint Medley (200-200-400-800) Final

8. BOYS: Sprint Medley (200-200-400-800) Final

9. GIRLS: 3 X 400m Intermediate Hurdles Final

10. BOYS: 3 X 400m Intermediate Hurdles Final

11. GIRLS: 4 X 200m Final

12. BOYS: 4 X 200m Final

13. GIRLS: 4 X 800m Final

14. BOYS: 4 X 800m Final

15. GIRLS: 4 X 400m Final

16. BOYS: 4 X 400m Final

Order of Field Events (3-person teams):

1. BOYS: Pole Vault 4:30pm

2. GIRLS: Pole Vault 4:30pm

3. BOYS: Long Jump 4:30pm Triple Jump (follows Boys Long Jump)

4. GIRLS: Long Jump 4:30pm Triple Jump (follows Girls Long Jump)

5. BOYS: High Jump 4:30pm

6. GIRLS: High Jump 4:30pm

7. BOYS: Shot Put 4:30pm

8. GIRLS: Shot Put 4:30pm

9. BOYS: Discus 4:30pm

10. GIRLS: Discus 4:30pm

11. BOYS: Javelin 4:30pm GIRLS: Javelin follows BOYS