2023 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2000 Meter Steeplechase
2023 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
5,150 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
2022 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
2021 - CC
5000 Meter Run
5,150 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
2000 Meter Steeplechase
2021 - Indoor
55 Meter Dash
200 Meter Dash
300 Meter Dash
600 Meter Run
800 Meter Run
2020 - CC
5000 Meter Run
5,150 Meter Run
2020 - Indoor
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
1600 Meter Run
2019 - CC
1.x Mile Run
3200 Meter Run
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Run
2018 - CC
3000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2017 - CC
2400 Meter Run
3000 Meter Run
2015 - CC
One Mile Run
3000 Meter Run
2014 - CC
3000 Meter Run
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College Progression Tracker
High School
Indoor | |
55 Meter Dash | 8.58 |
200 Meter Dash | 31.03 |
300 Meter Dash | 51.73 |
400 Meter Dash | 1:09.60 |
600 Meter Run | 1:52.69 |
800 Meter Run | 2:39.67 |
1000 Meter Run | 3:25.38 |
1500 Meter Run | 6:01.60 |
1600 Meter Run | 6:47.83 |
One Mile Run | 6:31.68 |
Outdoor | |
400 Meter Dash | 1:09.19 |
800 Meter Run | 2:39.58 |
1500 Meter Run | 6:03.62 |
1600 Meter Run | 6:15.45 |
2000 Meter Steeplechase | 9:14.75 |
3000 Meter Run | 14:03.81 |
3200 Meter Run | 15:09.87 |
2 Mile Run | 15:15.32 |
CC | |
1.x Mile Run | 12:05.90 |
3200 Meter Run | 16:30.00 |
2 Mile Run | 16:33.00 |
2.x Mile Run (CC Short Course) | 14:00.60 |
5000 Meter Run | 22:46.24 |
5,150 Meter Run | 24:11.00 |
Middle School
Outdoor | |
200 Meter Dash | 31.06 |
400 Meter Dash | 1:12.57 |
800 Meter Run | 2:50.24 |
1500 Meter Run | 6:12.91 |
3000 Meter Run | 13:48.12 |
CC | |
2400 Meter Run | 12:29.00 |
3000 Meter Run | 13:58.53 |
Youth
CC | |
One Mile Run | 9:15.00 |