2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
Three Mile Run
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
3200 Meter Run
5000 Meter Run
5,150 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
400 Meter Dash
1600 Meter Run
2020 - CC
5000 Meter Run
5,150 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
3200 Meter Run
5000 Meter Run
5,150 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
3200 Meter Run
2.1 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:58.07 |
One Mile Run | 5:09.12 |
Outdoor | |
1500 Meter Run | 4:33.74 |
CC | |
Three Mile Run | 17:55.90 |
5000 Meter Run | 17:52.50 |
6,000 Meter Run | 22:13.30 |
High School
Outdoor | |
400 Meter Dash | 1:03.99 |
800 Meter Run | 2:21.08 |
1600 Meter Run | 5:00.76 |
One Mile Run | 5:16.77 |
3200 Meter Run | 11:02.75 |
Indoor | |
400 Meter Dash | 1:06.44 |
600 Meter Run | 1:48.82 |
800 Meter Run | 2:24.63 |
1000 Meter Run | 3:13.70 |
1600 Meter Run | 5:12.52 |
3200 Meter Run | 11:17.56 |
CC | |
3200 Meter Run | 11:45.25 |
2.1 Mile Run | 13:42.30 |
5000 Meter Run | 18:21.80 |
5,150 Meter Run | 18:53.00 |