2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
4000 Meter Run
6,000 Meter Run
2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - Cc
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - Cc
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
5,250 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Outdoor
5000 Meter Run
2020 - Indoor
400 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Cc
1.x Mile Run
5000 Meter Run
2017 - Cc
3000 Meter Run
2017 - Outdoor
3000 Meter Run
2016 - Cc
3200 Meter Run
4000 Meter Run
2015 - Cc
3200 Meter Run
2014 - Cc
3000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:12.94 |
| 3000 Meter Run | 10:22.10 |
| 5000 Meter Run | 17:58.98 |
| outdoor | |
| 1500 Meter Run | 4:56.05 |
| 5000 Meter Run | 17:38.44 |
| 10,000 Meter Run | 37:11.76 |
| cc | |
| 4000 Meter Run | 17:19.50 |
| 5000 Meter Run | 19:07.70 |
| 6,000 Meter Run | 21:57.26 |
High School
| indoor | |
| 400 Meter Dash | 1:06.87 |
| 1000 Meter Run | 3:14.66 |
| 1600 Meter Run | 5:17.56 |
| One Mile Run | 5:30.10 |
| 3200 Meter Run | 11:17.08 |
| outdoor | |
| 1500 Meter Run | 5:03.92 |
| 1600 Meter Run | 5:10.59 |
| One Mile Run | 5:29.77 |
| 3200 Meter Run | 11:13.17 |
| 5000 Meter Run | 18:11.01 |
| cc | |
| 1.x Mile Run | 9:55.83 |
| 5000 Meter Run | 18:34.00 |
| 5,250 Meter Run | 18:38.00 |
Middle School
| cc | |
| 3000 Meter Run | 11:51.35 |
| 3200 Meter Run | 13:52.44 |
| 4000 Meter Run | 16:16.96 |
| outdoor | |
| 3000 Meter Run | 11:39.55 |
