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Latest Videos All Videos
11:22
JV B Girls 5K Finish - Shore Coaches
Oct 07, 2024
10:08
JV C Girls 5K Finish - Shore Coaches
Oct 06, 2024
23:24
Sophomore Girls 3200m Race - Cherokee Challenge
Sep 09, 2024
15:53
JV Girls 5K Start & Finish - SJ Open
Oct 10, 2023
11:23
JV B Girls 5K Finish - Shore Coaches
Oct 01, 2023
28:13
JV C Girls 5K Race - Shore Coaches
Sep 30, 2023
22:02
Freshman Girls 3200m Race - Cherokee Challenge
Sep 11, 2023
Latest News All News
Nov 26, 2024
Union Catholic's Paige Sheppard leads the charge with her 17:41, Allison Lee, Cayleigh Kaiser, and Jessica Abbott also headline top returners....
Oct 07, 2024
This article combines the top 500 times run at the 5K distance from the previous week of New Jersey cross country....
Nov 17, 2023
The top 500 times this season at Holmdel Park ranked! We've included performance notes if athletes ran multiple times as well....
Oct 26, 2023
Here are your top 500 from DREAM Park in Logan Township, NJ this season ahead of the South Sectional Championships....
College Progression Tracker
High School
| Outdoor | |
| Long Jump | 13-5 |
| 100 Meter Dash | 14.28 |
| 200 Meter Dash | 29.60 |
| CC | |
| 3200 Meter Run | 14:15.41 |
| 5000 Meter Run | 22:24.27 |