Emma Zawatski

The top 25 times and marks recorded this past week from this 2024 outdoor track and f...

The top 25 performances so far in the main state events for New Jersey track and fiel...

The 128th Penn Relays presented by Toyota will be held April 25-27 at historic Frank...

The top 25 times and marks recorded in all 18 mains state meet events from this past ...

Our selections for the first, second, third, and freshmen teams from this past indoor...

Ranking every high school New Jersey track and field team based on how much ground th...

The top 50 returning times and marks in each main state event heading into the 2024 o...

Ranking every high school New Jersey track and field team based on how much ground th...

We've combined every performance for every event and ranked the top 50 in this articl...

Here are your top 10 recorded performances at the Bubble ahead of the 2024 NJSIAA Gro...

The State Non-Public A and B Championships are scheduled for Friday and the State Gro...

The top performances for every state event which took place at the Toms River Bubble.

Ranking every high school New Jersey track and field team based on how much ground th...

We combine the eight NJSIAA Sectional meet sessions, 16 total Sectional championships...

Ahead of the 116th Millrose Games, which events hold the most competitive fields in N...

Ranking every high school New Jersey track and field team based on how much ground th...

The top 25 in state scoring events during the week of January 29th through February 4...

Check back in with our latest National Girls Performer of the Week presented by Firef...

In this clip from the latest episode of On The Line, Cory and Olivia chat with Freeho...

Check out the all-time list for the East Coast meet right here....

Who has your vote for National Girls Performer Of The Week presented by Firefly?...

The senior at Freehold Township took over the national lead in the mile by running 4:...

New Jersey produced three US No. 1 times on Wednesday night at the New York Armory...

An in-depth breakdown of the top events and athletes to watch out for on the girls si...

There have been several blazing performances by New Jersey athletes over the first mo...

The top 25 in state scoring events during the week of January 1st through 7th....

These statistical rankings go 178 teams deep and are based off each athlete's top per...

The senior at Freehold Township ran a blazing 9:36.30 at Saturday's Sharon Colyear-Da...

Ryan Pajak won the Foot Locker Northeast Title, and six Pennsylvanians earned bids to...

A few of New Jersey's best took the trip up to Boston for Foot Locker Northeast Regio...

Our first look at the talented field entering this ever approaching indoor track and ...

The top 500 times this season at Holmdel Park ranked! We've included performance note...

The defending champion Union Catholic girls destroyed the course record average and E...

The 2023 NJSIAA Meet of Champions is upon us and we preview the boys and girls team a...

This combines every race and rescores as one giant meet! Note this is NOT the NJSIAA ...

All four groups from the Central Sectional Championships merged and rescored as one!...

We rank the 139 New Jersey girls teams who have fielded teams at Holmdel Park this se...

Watch multiple views from around Ocean County Park as the Shore Conference Championsh...

There were repeat winners for both team races, Christian Brothers Academy winning the...

Here are the fastest times recorded at Ocean County Park so far this 2023 season, ahe...

Amongst the repeat team titles and hard racing there were new individual winners and ...

The star distance runner has captured three NJSIAA Meet of Champions titles in her ca...

Combining the entire meet's worth of 5K performances and rescoring for all teams, 137...

Vote for the overall athlete of the week performance from NJ MileSplit's Team of the ...

CBA ran the second fastest average in course history, and the Union Catholic girls ra...

We break down 20 girls to keep an eye on ahead of the New Jersey 2023 cross country s...

Emma Zawatski of Freehold Twp and Liliah Gordon of Northern Burlington ran almost ide...

As the cross country season approaches, let's take a closer look at the top 500 girls...

The rising senior at Freehold Township has won 3 Meet of Champions titles in her care...

Team rankings based off 2022 Holmdel Park season bests for any returning athletes at ...

Our selections for the first, second, third, and freshmen teams from this past outdoo...

The top 500 times from the Holmdel Park 5K course last cross country season set to re...

These rankings help show just how dominant some athletes were this past outdoor, list...

The award is named in remembrance of longtime track and field journalist and historia...

We remove the 2023 seniors and take a look towards the future with the top 50 returne...

Several New Jersey athletes produced sparkling performances at Saturday's meet at Ica...

The New York Grand Prix will act as a prelude of sorts....

Ranking every high school New Jersey track and field team based on how much ground th...

The top 50 times and marks across all events in the 2023 NJSIAA State Championship me...

All six groups combined to find the top 50 performers from a very long but exciting N...

Here are your 2023 NJSIAA State Track and Field State Champions! All six Group winner...

The top 30 performances from the overall Franklin HS site for the 2023 NJSIAA Group S...

Ranking every high school New Jersey track and field team based on how much ground th...

Every winner in every event from a wild NJSIAA Sectional Championships weekend....

Ranking every high school New Jersey track and field team based on how much ground th...

State champions, state record-holders and a long-list of talent will file into Milton...

There were several hot times run by New Jersey athletes at Friday's meet at Icahn Sta...

The top 25 performances in the main New Jersey track and field events through May 19t...

Ranking every high school New Jersey track and field team based on how much ground th...

Tune in to Watch Live It's Loucks Week, and the best action on the East Coast is r...

Here are the best times and marks across the main state events from the previous week...

All you need to know ahead of Wednesday night's Holmdel Twilight Series Night of 3200...

NJ MileSplit will be streaming three meets this week! Keep an eye out as more dates a...

Snap recap of New Jersey athletes from the excited weekend of action during the 2023 ...

The Penn Relays Carnival presented by Toyota will bring forth loaded fields of the hi...

Here are the best times and marks across the main state events from the previous week...

Union Catholic broke 2 meet records, Elizabeth won the 4x100 and 4x200, and Emma Zawa...

The top 25 athletes filtered by grade in each of the 15 main individual events for Ne...

A look at the returners from last spring season. The top 50 in the 800m, 1600m, and 3...

Our selections for the first, second, third, and freshmen teams from this past indoor...

The Shore Track Coaches Association released their award winners to NJ MileSplit, con...

Athletes from the 2023 Indoor NJSIAA Meet of Champions who will be making their retur...

The Union Catholic girls won a record 5 events, and freshman phenom Sianni Wynn made ...

Event by event breakdown of records, performance lists, possible favorites, last year...

We've selected the candidates from the 2023 Indoor Group State Championships and now ...

Merging every Group Championship and ranking the top 50 times and marks in each event...

The NJSIAA Central Group 1 and 4 Sectional Championships crowned the Metuchen boys an...

The previous week's top 25 New Jersey performers in the 10 main state championship sc...

Nate Rayan of Scotch Plains-Fanwood ran a US No. 1 time of 7.30 in the boys hurdles, ...

The junior at Freehold Township dropped a sizzling 4:48.71 in the mile at Saturday's ...

The previous week's top 25 New Jersey performers in the 10 main state championship sc...

Gatorade announced its state-by-state Player of the Year winners on Monday....

Here are New Jersey MileSplit's choices for the 2022 cross country all-state teams. 

We preview the girls gold race ahead of the Garmin RunningLane Cross Country Champion...

Here are the athletes that have already earned their spots at the Champs Sports XC Ch...

PA vs NJ. The age-old rivalry comes to life in a just-for-fun mock meet....

The top 25 returning from last winter in all of the primary New Jersey track and fiel...

The STCA has released their award winners from the 2022 high school cross country sea...

It's winning time here in the cross country season....

Relive the action from the 2022 NJSIAA Meet of Champions through 13 camera views arou...

Union Catholic won its first girls title, and Emma Zawatski became the first champ fr...

The NJSIAA Meet of Champions, which began 50 years ago in 1972, is scheduled for Satu...

We make our attempt at predicting the future and pick winners for every race at the 2...

The greatest day of the year is here! There will be 12 state championship races on Sa...

Week 8 of the 2022 cross country season is behind us here are our candidates and hono...

Our predictions for individuals and teams as well as some quick notes and defending c...

Week 7 of the 2022 cross country season is behind us here are our candidates and hono...

This week was packed with action as the cross country season charges toward the champ...

Who has your vote in the latest girls performer of the week poll?...

Near prefect racing weather and a lineup of elite athletes and top 20 ranked teams ma...

The top 500 times across all meets by NJ athletes....

Week 4 of the 2022 cross country season is behind us here are our candidates and hono...

The Union Catholic boys and girls had the top team performances, and several PR's wer...

Liliah Gordon was a star freshman last season and leads all returners at the Central ...

Tilly O'Connor and Remy Dubac lead New Jersey returners at Holmdel Park with their 18...

Every athlete set to return for next year who competed at the NJSIAA Meet of Champion...

Vote on the people's choice for New Jersey track and field's athlete of the week. The...

New Jersey won seven national championships over the weekend, including two by Lawren...

Perez, Nwachuku, Puryear, Brown, Woods, and more starred at Saturday's 53rd Meet of C...

Julia Jackson of Scotch Plains-Fanwood and Chris Serrao of East Brunswick turned in s...

Here are the best performances in the main state meet scoring events from the previou...

Lots of personal best times were run in the 3,200 at the Holmdel Twilight Meet on Fri...

The top 25 times and marks from last spring after removing the class of 2021....

The top 25 for state meet scoring events before the 2022 Indoor NJSIAA Group Champion...

The Freehold Township, Ramapo, and Winslow girls, Seton Hall Prep, Cate DeSousa of Re...

Chris Serrao, Celine-Jada Brown, Xander Roberts, and Lindsay Hausman led New Jersey's...

Here are New Jersey MileSplit's choices for the 2021 cross country all-state teams. 

The freshman star at Northern Burlington has won all four of her race this season, an...

Some great week 5 performances for the 2021 season....

Zawatski, Slavinski, Mahoney, and Donlevie also captured individuals titles at Saturd...

The STCA plans to have awards produced and delivered to the 2020 honorees as soon as ...

The East Coast Cross Country Championships will take place at Holmdel Park on Decembe...

Catch everything from the week 2 New Jersey cross country action....

New Jersey cross country is back! Catch all of this week's action in one place....

Red Bank Catholic and Cherokee have strong team performances and more in this recap.�...

On a muddy two mile course the Cherokee Challenge once again took its place as one of...