Rolling off some awesome notes from the last few days.
This past Friday Matt Nelson won his THIRD STRAIGHT 3200m at Shore Conference Championships clocking a 9:26.36 NJ#4 in a strategic race. The amount of determination, training, and consistency to pull that off are rare to come by in one athlete. Congrats Matt.
Courtney Thompson of SJV break's Danielle Leavitt's 3200m record from last season at the Conference Champs meet running a 10:50.31, that is a US#11 and a NJ#1. She's coming off a fantastic XC season along with her teammate Tara Connelly who won the 1600m in 5:07.5 at this same meet. Congratulations on the record books Courtney!
Nick Eckett was causing a stir at the Pole Vault pit and had people go crazy on the vault pictured above as he cleared 15-01 breaking the meet record and taking the top spot in NJ Pole Vault. Awesome work Nick that was a sight to see!
CBA wins their 3rd straight, while Southern pushes their streak to 5 at Shore Conference Champs. Old Bridge boys AND girls sweep the Greater Middlesex Conference Champs thanks to fantastic efforts from their top stars. Hunterdon Central boys win the Skyland Conference Champs with a quality 73 points and Franklin girls take the girls with an 11 point lead of 62 points.
Let us just say BRAHEME DAYS JR!! What a toss of 69-0! A US#1, Breaking his previous #1 throw of 67-4.25 at the SJTCA Meet back on January 3rd.
At the Greater Middlesex Champs Rachel Belmont of Old Bridge ran a 5:14.03 in the 1600m for a meet record, on the Old Bridge boys side their 4x400m set a meet record in a time of 3:27.75. More highlights from this meet listed below. Congrats again on the SWEEP Old Bridge!
Rounding up some of the highlights:
--- At the SJTCA meet, on the 24th, Celine Mazzi of Delsea Reg hits a NJ#4 in the girls 1600m winning in a time of 5:06.
--- SJTCA Meet - Jimmy Daniels of Sterling HS hits a 9:23.54 a NJ#3
--- Clarissa Modde of Voorhees HS runs a NJ#2 in the 3200m with a 10:55.77 at Skylands Conference Champs!
--- NJ#1 time of 8.25p from Morgan Harvey of North Hunterdon in the 55mH she also won the 400m that meet in a 59.93! Awesome double!
The New Balance games will have to be added later or will take it's own article to fill all that awesomeness.
Seeing some awesome stuff at the armory!
In the Mile - Edward Cheserek - St. Benedict's Prep - 4:10.94 US#1
In the SMR - Union Catholic - 3:32.77! US#4
In Girls DMR - Mendham - 12:08.16! US#2
Girls Shuttle - Winslow Township - 33.28 US#1
I just skimmed through the results so far, way more to post! Awesome work NJ T&F.
Statistical Result'age and Links to Pics / Articles
Greater Middlesex Conf. Championships
Girls Highlights
- 1,600 Meter Run - Rachel Belmont (Old Bridge HS) 5:14.03 SB; Alyssa Kramer (Old Bridge HS) 5:17.18 SB;
- 3,200 Meter Run - Cassidy Flynn-Rozanski (Old Bridge HS) 11:31.64 SB;
- 400 Meter Dash - Ellie Yepez (Woodbridge HS) 59.43 SB;
- 4x400 Meter Relay - Woodbridge HS 4:06.75; Piscataway Twp HS 4:08.29; South Brunswick HS 4:08.73; Edison HS 4:11.08;
- 55 Meter Hurdles - Aspen Mcmillan (South Brunswick HS) 8.39 SB;
- 55 Meter Dash - Aspen Mcmillan (South Brunswick HS) 7.36 SB;
- 800 Meter Run - Brittany Gasser (Woodbridge HS) 2:19.68 SB;
- High Jump - Oksana Sokolova (Old Bridge HS) 5-4;
Boys Highlights
- 1,600 Meter Run - Tom Hogarty (St. Joseph's HS (Metuchen)) 4:26.26 SB; Nicholas Price (Old Bridge HS) 4:27.45 SB; Taylor Casserly (Old Bridge HS) 4:28.71 SB; Connor Clarke (Spotswood HS) 4:28.99 SB;
- 3,200 Meter Run - Sam Habib (Old Bridge HS) 9:38.22 SB; Jimmy Gorman (St. Joseph's HS (Metuchen)) 9:42.80 SB; Jimmy Hampsey (Metuchen HS) 9:45.66 SB;
- 400 Meter Dash - Alex Leto (Old Bridge HS) 50.23 SB; Lamont Higgins (St. Joseph's HS (Metuchen)) 51.22 SB;
- 4x400 Meter Relay - Old Bridge HS 3:27.75; South Brunswick HS 3:31.33; St. Joseph's HS (Metuchen) 3:31.85;
- 55 Meter Dash - Lamont Higgins (St. Joseph's HS (Metuchen)) 6.61 SB;
- 800 Meter Run - Marcus Hatchett (Piscataway Twp HS) 1:58.62 SB;
Lawrenceville Prep/Robbinsville/ Archbiship Ryan
New Balance Games
Meet Results / Pictures
On-Site Coverage
Indoor 2013: Mary Cain US Record 4:32.78!! Cardozo (NY) US#3 AT 3:54.72 SMR!! Blazing sprints in FL!
Mary Cain shatters the high school record with a blistering 4:32.78 clocking!! Cheserek rolls in the Mile to a 4:10.92 clocking with a 2:00.9 last 800! (Photo by Don Rich)
1/26 WKND: TSTCA Canceled - Stauffer > PA#1 SP - Huemmler Millrose Mile Q - P Wood US#2 4x4
Ches Ready For Armory Dates
Two-time Foot Locker champion Edward Cheserek — who was mentioned on ESPN SportsCenter today — will run the mile at Saturday's New Balance Games and the two-mile at the Millrose Games on Feb. 16. (via Armory Track)
The Millrose Mile could (should) be 25% Pennsylvanian again this year.
Giving Chase To History
As the New Balance Games' fields are announced, it is hard not to focus on Mary Cain's chase of a 40-year-old national high school record in the mile. At Saturday's Games she will certainly have a field that can help her get there. (via Armory Track)
Photos: New Balance Games by PTXC
Videos
NB Games: Medgar Evers US#1 4x200 1:38.90
NB Games: Mary Cain, USR Mile 4:32.78
NB Games: Jack Huemmler, Millrose auto Qual 4:16.22
NB Games: Sara Sargent, Millrose auto Qual 4:58.75
NB Games: Garden City 4x800 US#1 9:10.12
NB Games: Benjamin Cardoza US#3 AT SMR - 3:54.72
Girls Highlights
- 1,500 Meter Run - Mary Cain (Unattached) 4:16.11 SB; Kristiane Width (United Nations International School (Manhattan)) 4:40.49 SB; Corinne Florie (Mahopac) 4:41.65 SB; Danielle Leavitt (Lacey Twp. HS) 4:42.12 SB; Gianna Frontera (Newburgh Free Academy) 4:42.27 SB; Megan Young (Nanuet) 4:43.12 SB; Molly Applegate (Toms River South HS) 4:47.03 SB; Marin Warner (Holmdel HS) 4:47.61 SB; Joelle Feinberg (Paul D. Schrieber / Port Washington) 4:49.13; Vickie Ajimoko (Williamstown HS) 4:51.06 SB; Lindsey Kane (Washington Twp HS) 4:52.38 SB; Bridget Flynn (Ocean City HS) 4:53.98 SB; Amanda Delacruz (Port Richmond) 4:58.11;
- 400 Meter Dash - Olivia Baker (Columbia HS) 55.02 SB; Emma Gallagher (Garden City) 55.31 SB; Yazmin Wilsonjones (Port Richmond) 57.00 SB; Katie O'Neill (Garden City) 57.36 SB; Dominique Watkins (Abraham Clark HS) 57.44 SB; Shi Anne Humes (Port Richmond) 58.53 SB; Shanee Grant (Fashion Industries) 58.89 SB; Sophie Feuer (Briarcliff) 59.87 SB;
- 4x200 Meter Relay - Medgar Evers Prep 1:38.90; Taft Education Campus (NYC) 1:39.80; New Rochelle 1:41.77; Columbia HS 1:43.70; Winslow Township HS 1:43.88; Delcastle High School 1:44.93; Medgar Evers Prep 1:41.10 (prelims); Taft Education Campus (NYC) 1:42.81 (prelims);New Rochelle 1:43.40 (prelims); Winslow Township HS 1:44.13 (prelims); Columbia HS 1:44.24 (prelims); Delcastle High School 1:44.30 (prelims); Dewitt Clinton 1:45.20 (prelims); Newburgh Free Academy 1:45.30 (prelims); Suffern 1:45.60 (prelims); Camden Catholic HS 1:45.65 (prelims);Benjamin Banneker Academy 1:47.09 (prelims); Hempstead 1:47.36 (prelims); Mount Olive HS 1:47.51 (prelims); Uniondale 1:47.70 (prelims); Teaneck HS 1:48.35 (prelims); Middletown 1:49.05 (prelims); Toms River South HS 1:49.13 (prelims); Saratoga Springs 1:49.32 (prelims);
- 4x400 Meter Relay - Medgar Evers Prep 3:55.92; Columbia HS 3:57.46; Pope John XXIII HS 4:01.74; Dewitt Clinton 4:02.24; Westwood HS 4:03.93; Middletown 4:04.58; Mendham HS 4:04.58; Hempstead 4:06.09; Cold Spring Harbor 4:07.57; Monroe-Woodbury 4:09.88;
- 4x55 Meter Shuttle Hurdle Relay - Winslow Township HS 33.28; Columbia HS 34.73; New Rochelle 35.50;
- 4x800 Meter Relay - Garden City 9:10.18; Suffern 9:17.26; Bronxville 9:37.67; Pine Valley 9:37.99; North Shore 9:38.75; Saratoga Springs 9:39.13; Shaker 9:39.29; Mount Olive HS 9:39.33; Ursuline School 9:46.49; Cold Spring Harbor 9:46.68; Boys and Girls 9:47.55; Colonie 9:50.86;Monroe-Woodbury 9:53.18; McKee/Staten Island Tech (MSIT) 9:55.47; Toms River South HS 9:55.62; Pope John XXIII HS 10:00.28;
- 55 Meter Hurdles - Akayla Anderson (Benjamin Cardozo) 8.28; Ashley Wiggins (New Rochelle) 8.35 SB;
- Distance Medley Relay - Mendham HS 12:08.16; Arlington 12:08.24; Mount Saint Dominic Academy 12:26.27; Bronxville 12:31.19; Haddonfield Mem. HS 12:33.09; Newburgh Free Academy 12:35.41; Fox Lane 12:42.77; Onteora 12:46.68;
- Long Jump - Cidae'a Woods (Winslow Township HS) 19-7.75 SB;
- One Mile Run - Mary Cain (Unattached) 4:32.78 SB; Kristiane Width (United Nations International School (Manhattan)) 4:58.40; Danielle Leavitt (Lacey Twp. HS) 5:01.40 SB; Gianna Frontera (Newburgh Free Academy) 5:02.82; Corinne Florie (Mahopac) 5:02.88 SB; Megan Young (Nanuet) 5:03.28; Molly Applegate (Toms River South HS) 5:08.92 SB; Marin Warner (Holmdel HS) 5:09.51 SB; Joelle Feinberg (Paul D. Schrieber / Port Washington) 5:11.44; Vickie Ajimoko (Williamstown HS) 5:11.64 SB; Lindsey Kane (Washington Twp HS) 5:15.75 SB; Bridget Flynn (Ocean City HS) 5:17.47 SB;
- Shot Put - Briyah Brown (New Rochelle) 42-9.5;
- Sprint Medley Relay - Benjamin Cardozo 3:54.78; Columbia HS 4:03.22; Port Richmond 4:05.38; Colonie 4:12.07; Curtis 4:12.83; Shenendehowa 4:15.17; Millville HS 4:17.25; Union Catholic HS 4:17.52; Benjamin Banneker Academy 4:19.21; Fashion Industries 4:19.42; Massapequa4:21.45; Clarkstown South 4:22.82; Abraham Clark HS 4:24.41;
- Triple Jump - Keturah Orji (Mount Olive HS) 40-7 SB; Bryanna Grant (Cranford HS) 38-9 SB; Regine Hunter (Cranford HS) 37-8.75 SB; Cidae'a Woods (Winslow Township HS) 37-5.5; Ethanity Dunn (Dewitt Clinton) 36-6.5; Shequell Higgs (Winslow Township HS) 36-6;
Boys Highlights
- 1,500 Meter Run - Edward Cheserek (St. Benedict's Prep) 3:55.53 SB; Stephen Shine (Briarcliff) 4:00.54 SB; Jack Stevenson (Stuyvesant) 4:01.96 SB; Mickey Burke (Rush Henrietta Sperry) 4:04.23 SB; Pier Berkmans (Bronx Science) 4:06.50 SB; Dan Galford (Monsignor Farrell) 4:08.99 SB;
- 400 Meter Dash - Ayo Obadare (Elmont Memorial) 48.88; Kiambu Gall (Paul Robeson) 49.41 SB; Ian Parnell (Hackley School) 49.70 SB; Justin Alleyne (New Rochelle) 50.14 SB; Tremaine Devour (Uniondale) 50.15 SB; Chad Barker (Elmont Memorial) 50.44; Romaine Angel (John F. Kennedy) 50.84 SB; Brandon Atkins (Elmont Memorial) 51.24 SB;
- 4x200 Meter Relay - Mount St. Michael 1:30.26; Seton Hall Prep 1:31.12; Vineland HS 1:32.01; Mount St. Michael 1:30.82 (prelims); Boys and Girls 1:31.12 (prelims); Seton Hall Prep 1:31.56 (prelims); Vineland HS 1:32.28 (prelims); Shaker 1:32.58 (prelims); Egg Harbor Twp HS 1:32.65 (prelims); Colonie 1:32.66 (prelims); Newburgh Free Academy 1:32.69 (prelims); Elmont Memorial 1:32.80 (prelims); South Shore 1:33.49 (prelims); Rahway HS 1:33.68 (prelims); Rancocas Valley Reg HS 1:33.79 (prelims); Medgar Evers Prep 1:33.90 (prelims); Susan E. Wagner 1:33.98 (prelims);
- 4x400 Meter Relay - Elmont Memorial 3:21.77; Trenton Central HS 3:22.80; Newburgh Free Academy 3:23.28; Samuel J. Tilden 3:25.88; Boys and Girls 3:27.37; Vineland HS 3:28.69; South Shore 3:29.87; Chester 3:30.76; Medgar Evers Prep 3:31.03; Mount Vernon 3:31.33;
- 4x55 Meter Shuttle Hurdle Relay - Sheepshead Bay 31.33; Winslow Township HS 31.77;
- 4x800 Meter Relay - Pleasantville HS 7:52.31; Saratoga Springs 7:58.45; Lakeland/Panas 8:05.32; Pope John XXIII HS 8:06.10; St. Peter's 8:06.44; St. Peter's Prep 8:06.44; Toms River South HS 8:07.62; Warwick Valley 8:09.23; Colonie 8:09.50; Rahway HS 8:11.01; Arlington 8:12.42;Bronx Science 8:16.09; Mendham HS 8:16.26; Washington Twp HS 8:18.69; Suffern 8:19.72; Midwood 8:21.13; Pearl River 8:21.36;
- 55 Meter Hurdles - Jay Hebert (Ticonderoga) 7.43 SB; Luke Pascale (Roslyn) 7.65; Sydney Scruggs (Columbia HS) 7.68; Emmanuel Atilola (Rahway HS) 7.69; Zach Ghizzone (Union Catholic HS) 7.70; Jules Hislop (Delbarton School) 7.70 SB;
- Distance Medley Relay - Arlington 10:21.91; Collegiate School 10:30.52; Middletown North HS 10:30.90; Curtis 10:37.75; Holmdel HS 10:39.29; Massapequa 10:41.65;
- Long Jump - Moses Edwards (LaFayette (NYC)) 22-10 SB;
- One Mile Run - Edward Cheserek (St. Benedict's Prep) 4:10.94 SB; Stephen Shine (Briarcliff) 4:17.29 SB; Jack Stevenson (Stuyvesant) 4:18.94 SB; Mickey Burke (Rush Henrietta Sperry) 4:20.38 SB; Pier Berkmans (Bronx Science) 4:25.45 SB; Dan Galford (Monsignor Farrell) 4:29.35;
- Pole Vault - Pat Lynch (Cranford HS) 14-9 SB; Jordan Pacheco (Morris Hills HS) 14-9; Nicholas Eckett (Jackson Liberty HS) 14-9; James Steck (Shaker) 14-9 SB;
- Shot Put - Kofi Yamoah (Egg Harbor Twp HS) 57-9; James Plummer (Egg Harbor Twp HS) 56-2.25;
- Sprint Medley Relay - Union Catholic HS 3:32.77; Syosset 3:34.29; Monroe-Woodbury 3:34.53; Vineland HS 3:35.76; Bishop Ford 3:35.92; Columbia HS 3:38.86; Marlboro HS 3:41.09; Mount Olive HS 3:42.43; Massapequa 3:42.59;
- Triple Jump - Dominique Irons (Haddon Hts. HS) 48-9 SB; Jamal Bynum (Middletown) 45-3;
Shore Conference Championships
Meet Results
On-Site Coverage
Photos: Shore Conference Championships by RKNJ
Girls Highlights
- 1,600 Meter Run - Tara Connelly (St. John Vianney HS) 5:07.50 SB; Chelsea Smith (Toms River South HS) 5:11.28 SB; Jacqueline Gottuso (Rumson-Fair Haven HS) 5:11.99 SB; Alexa Squirini (Toms River East HS) 5:12.35 SB; Emily Bracher (Freehold Twp HS) 5:15.53 SB;
- 3,200 Meter Run - Courtney Thompson (St. John Vianney HS) 10:50.31 SB; Abigail Faith (Freehold Twp HS) 11:17.98 SB; Lennon Cooper (Holmdel HS) 11:23.32; Karah O'Halloran (Toms River North HS) 11:25.19 SB; Maggie Hanlon (Toms River North HS) 11:30.22 SB; Ariana Nash (Jackson Memorial HS) 11:31.97 SB; Dayna Luma (Brick Memorial HS) 11:43.31 SB; Emily Beyer (Brick Memorial HS) 11:43.79 SB;
- 4x400 Meter Relay - Neptune HS 4:03.86; Southern Reg. HS 4:04.94;
- 55 Meter Dash - Cleopatra Morrison (Long Branch HS) 7.37;
- 800 Meter Run - Caitlyn Poss (Freehold Twp HS) 2:19.82 SB; Melena Hammel (Southern Reg. HS) 2:21.27 SB; Kasey Suszko(Jackson Liberty HS) 2:21.76 SB; Courtney Muraczewski (Southern Reg. HS) 2:22.40 SB;
Boys Highlights
- 1,600 Meter Run - Aaron Liberatore (Christian Brothers Academy) 4:24.41 SB;
- 3,200 Meter Run - Matthew Nelson (Barnegat Twp. HS) 9:26.36 SB; Tom Rooney (Christian Brothers Academy) 9:28.71 SB; Jack Boyle (Christian Brothers Academy) 9:30.30 SB; Dylan Tarpey (Freehold Twp HS) 9:41.98 SB;
- 400 Meter Dash - Zachary McDermott (Christian Brothers Academy) 50.66;
- 4x400 Meter Relay - Christian Brothers Academy 3:28.26; Matawan Reg. HS 3:29.04;
- 55 Meter Hurdles - Zachary McDermott (Christian Brothers Academy) 7.72 SB;
- 800 Meter Run - Clark Mangini (Christian Brothers Academy) 1:57.23; Brandon Mazzarella (Marlboro HS) 1:58.07 SB; Tom O'Neill(Middletown North HS) 1:58.89 SB;
- High Jump - Justin Love (Matawan Reg. HS) 6-6;
- Pole Vault - Nicholas Eckett (Jackson Liberty HS) 15-1 SB;
SJTCA Meet
Meet Results
On-Site Coverage
Photos: SJTCA Meet by TrackShots
Photos: SJTCA Meet by SJPixShooter
Girls Highlights
- 1,600 Meter Run - Celine Mazzi (Delsea Reg. HS) 5:06.25 SB; Vickie Ajimoko (Williamstown HS) 5:11.53 SB; Shelby Bobbie(Rancocas Valley Reg HS) 5:16.88 SB;
- 3,200 Meter Run - Erika Kemp (Rancocas Valley Reg HS) 11:16.07 SB; Mary Kate Brelsford (Ocean City HS) 11:33.54 SB; Alicia Belko (Rancocas Valley Reg HS) 11:41.11 SB; Abby Shafer (Egg Harbor Twp HS) 11:41.71 SB;
- 4x400 Meter Relay - Eastern Reg. HS 4:09.09;
- 55 Meter Hurdles - Alicia Terrell (Timber Creek Reg. HS) 8.52 SB;
- 55 Meter Dash - Cidae'a Woods (Winslow Township HS) 7.34 SB;
Boys Highlights
- 3,200 Meter Run - Jimmy Daniels (Sterling HS) 9:23.54 SB; Steve Maine (Highland Reg HS) 9:28.57 SB; Salman Khalid (Absegami HS) 9:36.98 SB; Kevin Scott (Ocean City HS) 9:46.85 SB;
- 400 Meter Dash - LeaQuan James Jr (Vineland HS) 50.54 SB; Jamaad Muse (Timber Creek Reg. HS) 50.59 SB; Mikhail Micheaux(Eastern Reg. HS) 50.95;
- 4x400 Meter Relay - Vineland HS 3:31.54;
- 55 Meter Hurdles - Antwan Dickerson (Pennsauken HS) 7.72 SB;
- 55 Meter Dash - Anthony Averett (Woodbury HS) 6.54 SB; Mikhail Micheaux (Eastern Reg. HS) 6.56 SB; Dominique Irons (Haddon Hts. HS) 6.61 SB;
- 800 Meter Run - Bill Dolan (Clearview Reg. HS) 1:57.16 SB; Ishmael Muhammad (Oakcrest HS) 1:57.98 SB; LeaQuan James Jr(Vineland HS) 1:59.03 SB; Alex Mcgrainer (Seneca HS) 1:59.87 SB;
- High Jump - Jeffrey-jon Tucker (Eastern Reg. HS) 6-6 SB;
- Shot Put - Braheme Days Jr (Bridgeton HS) 69-0 SB;
Skylands Conference Championships
Girls Highlights
- 1,600 Meter Run - Zoe Wojtech (Bernards HS) 5:13.48 SB; Kaitlyn Bedard (Hunterdon Central HS) 5:15.42; Clarissa Modde(Voorhees HS) 5:17.34 SB; Dana Klein (Gill-St. Bernard's School) 5:18.26;
- 3,200 Meter Run - Clarissa Modde (Voorhees HS) 10:55.77 SB; Emily Quinn (Gill-St. Bernard's School) 10:57.34 SB; Kerry Dyke(Mount St. Mary Academy) 11:04.78 SB; Nisa Cicitta (Voorhees HS) 11:28.18 SB; Liz Newman (Ridge HS) 11:30.06 SB; Katherine Gunson (Bernards HS) 11:30.45 SB; Sarah Spring (Ridge HS) 11:30.71 SB; Kallie Winston (Watchung Hills Reg. HS) 11:41.22 SB;
- 400 Meter Dash - Morgan Harvey (North Hunterdon HS) 59.93 SB;
- 55 Meter Hurdles - Morgan Harvey (North Hunterdon HS) 8.29; Danielle Delgado (Franklin Twp. HS) 8.32 SB; Morgan Harvey(North Hunterdon HS) 8.25 SB;
Boys Highlights
- 1,600 Meter Run - Brian Steck (Gill-St. Bernard's School) 4:28.97 SB;
- 400 Meter Dash - Christopher Del Rossi (Hunterdon Central HS) 50.76 SB;
- 4x400 Meter Relay - Hunterdon Central HS 3:29.58; Franklin Twp. HS 3:29.82;
- 800 Meter Run - Brendan Jaeger (Hunterdon Central HS) 2:00.08 SB;
- Pole Vault - Erik Adamcik (North Hunterdon HS) 14-3.75 SB;
WW-P North / WW-P South / The Lawrenceville School
Girls Highlights
- 800 Meter Run - Simone Counts (West Windsor-Plainsboro North HS) 2:20.68 SB; Deirdre Casey (W Windsor-Plainsboro So. HS) 2:21.07 SB;
- High Jump - Paige Brown (W Windsor-Plainsboro So. HS) 5-4 SB; Kate Gulbrandsen (The Lawrenceville School) 5-4 SB;
- Long Jump - Pati Dziekonska (West Windsor-Plainsboro North HS) 18-5 SB;
Boys Highlights
- 1,600 Meter Run - Jacob Riff (W Windsor-Plainsboro So. HS) 4:29.24 SB;
- 400 Meter Dash - Eddison Guluma (W Windsor-Plainsboro So. HS) 51.22 SB; Joshua Claxton (The Lawrenceville School) 51.31 SB;
- 4x400 Meter Relay - W Windsor-Plainsboro So. HS 3:30.29; The Lawrenceville School 3:31.67;
<p> Check out past Weekly Recaps from the NJ Run Down</p>