Here is a video of Union Catholic's Pre-Nationals Work Out Wednesday. Video was created by Andrew Ghizzone and Derek Siegal, thanks for sharing this with us guys. Good luck at Nationals, and that goes for all of the great New Jersey athletes heading there this weekend!
2014 Union Catholic Spring W.O.W. from Michael McCabe on Vimeo.
Keep an eye out for Union Catholic at Nationals in these Championship events as well as plenty of other Emerging Elite events. You can view the full start list here.
Boys 4x110 Meter Shuttle Hurdle Championship
Girls 1000 Sprint Medley Swedish Rela Championship
Boys 1000 Sprint Medley Swedish Rela Championship
Boys 1600 Sprint Medley Championship
Girls 800 Sprint Medley Championship
Boys 800 Sprint Medley Championship
Girls 100 Meter Hurdles Championship - McLaughlin, Sydney
Girls 400 Meter Hurdles Championship - McLaughlin, Sydney
Boys 4x400 Meter Relay Championship
Girls 4x200 Meter Relay Championship
Girls 1600 Sprint Medley Emerging Elite