Union Catholic Work Out Wednesday Video!

Photo by Kyle Brazeil for MileSplit

Union Catholic's coach Mile McCabe treated our @NJRunners twitter account with an awesome Work Out Wednesday video! Even when you can't get outside work needs to be done! 

Union Catholic currently has state leaders in the ...

55 Meter Hurdles / 7.54 / Obafemi Animashaun
4x55 Meter Shuttle Hurdle Relay / 29.84
4x200 Meter Relay / 1:28.71
4x400 Meter Relay / 3:17.87
Sprint Medley Relay / 3:33.36
300 Meter Dash / 38.55 / Sydney McLaughlin

Union Catholic Track & Field - Workout Wednesday (12/13) from Michael McCabe on Vimeo.