Union Catholic Work Out Wednesday Video!


Photo by Kyle Brazeil for MileSplit

Union Catholic's coach Mile McCabe treated our @NJRunners twitter account with an awesome Work Out Wednesday video! Even when you can't get outside work needs to be done! 

Union Catholic currently has state leaders in the ...

Boys
55 Meter Hurdles / 7.54 / Obafemi Animashaun
4x55 Meter Shuttle Hurdle Relay / 29.84
4x200 Meter Relay / 1:28.71
4x400 Meter Relay / 3:17.87
Sprint Medley Relay / 3:33.36
 
Girls
300 Meter Dash / 38.55 / Sydney McLaughlin


Union Catholic Track & Field - Workout Wednesday (12/13) from Michael McCabe on Vimeo.

 

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