05:12
High School Girls' 4x400m Relay Non-public B, Finals 1...

14:54
High School Girls' 3200m Non-public B, Finals 1...

03:36
High School Girls' 800m Non-public B, Finals 2...

03:30
High School Girls' 800m Non-public B, Finals 1...

08:30
High School Girls' 1600m Non-public B, Finals 1...

01:30
High School Girls' 55m Hurdles Non-public B, Prelims 3...

01:42
High School Girls' 400m Non-public B, Finals 2...

25:21
NPB Girls NJSIAA State Championship Race...

11:23
JV B Girls 5K Finish - Shore Coaches...

26:08
Varsity E Girls 5K Race - Shore Coaches...

28:13
JV C Girls 5K Race - Shore Coaches...

01:27
NPB Girls 400 Hurdles Finals Section 1...

01:19
NPB Girls 4x100 Relay Finals Section 1...

00:32
NPB Girls 100 Hurdles Finals Section 2...

00:35
NPB Girls 100 Hurdles Finals Section 1...

01:33
NPB Girls 400 Finals Section 2...

10:37
NPB G 4x800m F01...

03:26
NPB G 800m F01...

00:19
NPB G 100m F01...

12:12
NPB G 3200m F01...

15:11
Girls Shot Put Finals - NJ MOCs...

38:17
NPB Girls High Jump - Group Championship...

07:24
High School Girls' 4x400m Relay Npb, Finals 1...

17:36
High School Girls' 3200m Npb, Finals 1...

01:23
High School Girls' 55m Npb, Prelims 4...

01:06
High School Girls' 55m Npb, Prelims 1...

05:00
High School Girls' 800m Npb, Finals 1...

02:23
High School Girls' 55m Hurdles Npb, Prelims 3...

01:54
High School Girls' 55m Hurdles Npb, Prelims 2...

07:59
High School Girls' 1600m Npb, Finals 1...

02:12
High School Girls' 400m Npb, Finals 2...

16:40
NPB Girls Distance Medley Relay Finals Section 1...

05:23
High School Girls' 4x400m Relay Npb, Finals 2...

06:29
High School Girls' Sprint Medley Relay Npb, Finals 1...

15:29
High School Girls' 4x800m Relay Npb, Finals 1...

04:05
High School Girls' 4x200m Relay Npb, Finals 1...

05:47
High School Girls' 4x400m Relay Frosh / Soph, Finals 2...

05:47
High School Girls' Sprint Medley Relay Varsity, Finals 2...

13:24
High School Girls' 4x800m Relay Frosh / Soph, Finals 1...

03:18
High School Girls' 4x200m Relay Frosh / Soph, Finals 2...

17:59
High School Girls' Distance Medley Relay Varsity, Finals 1...

13:42
High School Girls' 4x800m Relay Red, Finals 3...

04:06
High School Girls' 4x400m Relay Sophomore, Finals 2...

06:24
High School Girls' 4x400m Relay Freshman, Finals 4...

14:12
High School Girls' 4x800m Relay Sophomore, Finals 1...

31:21
Non-Public B Girls State Championship Race...

12:55
Frosh B Girls 3200m Shore Coaches...

05:23
NPB Girls 4x400 Relay Finals Section 2...

06:41
NPB Girls 1600 Finals Section 2...

07:21
NPB Girls 1600 Finals Section 1...

09:51
NPB Girls 4x800 Relay Finals Section 1...

00:47
NPB Girls 100 Hurdles Prelims Heat 3...

00:49
NPB Girls 100 Hurdles Prelims Heat 1...

01:48
NPB Girls 400 Finals Section 1...

16:03
NPB Girls 3200 Finals Section 1...

01:28
NPB Girls 400 Hurdles Finals Section 2...

04:55
NPB Girls 400 Hurdles Finals Section 1...

04:01
NPB Girls 800 Finals Section 2...

03:24
NPB Girls 800 Finals Section 1...

04:41
High School Girls' 4x400m Relay 162 - Northern Delaware, Pre...

03:54
High School Girls' 4x400m Relay 161 - Suburban American, Pre...

04:42
High School Girls' 4x400m Relay 160 - Suburban National, Pre...

05:59
High School Girls' 4x400m Relay 159 - Suburban Chesmont, Pre...

04:36
High School Girls' 4x400m Relay 157 - Central, Prelims 1...

04:53
High School Girls' 4x400m Relay 156 - Philadelphia Academic,...

04:48
High School Girls' 4x400m Relay 153, Prelims 1...

05:00
High School Girls' 4x400m Relay 152, Prelims 1...

07:23
High School Girls' 4x400m Relay 151, Prelims 1...

06:18
High School Girls' 4x400m Relay 150, Prelims 1...

05:41
High School Girls' 4x400m Relay 149, Prelims 1...

05:36
High School Girls' 4x400m Relay 148, Prelims 1...

04:48
High School Girls' 4x400m Relay 147, Prelims 1...

05:23
High School Girls' 4x400m Relay 146, Prelims 1...

04:42
High School Girls' 4x400m Relay 145, Prelims 1...

05:06
High School Girls' 4x400m Relay 144, Prelims 1...

04:30
High School Girls' 4x400m Relay 143, Prelims 1...

04:41
High School Girls' 4x400m Relay 142, Prelims 1...

04:42
High School Girls' 4x400m Relay 141, Prelims 1...

04:30
High School Girls' 4x400m Relay 139, Prelims 1...

04:17
High School Girls' 4x400m Relay 138, Prelims 1...

10:12
High School Girls' 4x400m Relay 137, Prelims 1...

05:05
High School Girls' 4x400m Relay 136, Prelims 1...

04:54
High School Girls' 4x400m Relay 135, Prelims 1...

05:12
High School Girls' 4x400m Relay 134, Prelims 1...

04:53
High School Girls' 4x400m Relay 133, Prelims 1...

04:24
High School Girls' 4x400m Relay 132, Prelims 1...

05:12
High School Girls' 4x400m Relay 131, Prelims 1...

04:54
High School Girls' 4x400m Relay 130, Prelims 1...

04:59
High School Girls' 4x400m Relay 129, Prelims 1...

04:36
High School Girls' 4x400m Relay 128, Prelims 1...

04:36
High School Girls' 4x400m Relay 127, Prelims 1...

01:43
high-school-girls-4x100m-relay-107-prelims-4...

01:37
high-school-girls-4x100m-relay-prelims-4...

02:11
NPB Girls 55 Hurdles Prelims Heat 2...

05:07
NPB Girls 4x400 Relay Finals Section 1...

15:58
NPB Girls 3200 Finals Section 1...

02:03
NPB Girls 800 Finals Section 1...

03:43
NPB Girls 800 Finals Section 2...

01:07
NPB Girls 55 Prelims Heat 1...

00:56
NPB Girls 55 Prelims Heat 2...

00:57
NPB Girls 55 Prelims Heat 5...

07:21
NPB Girls 1600 Finals Section 1...

00:49
NPB Girls 55 Hurdles Prelims Heat 3...

01:57
NPB Girls 400 Finals Section 3...

02:02
NPB Girls 400 Finals Section 2...

27:57
Girls Meet of Champions Race 2021...

29:38
NPB Girls Championship 5K Race 2021...

11:07
JV B Girls 5K Finish Shore Coaches...

25:14
Varsity F Girls 5K Race Shore Coaches...

13:20
JV C Girls 5K Finish Shore Coaches...

11:24
High School Girls' 4x800m Relay, Finals 1...

01:30
High School Girls' 200m, Finals 2...

02:54
High School Girls' 400m, Finals 1...

00:30
NPB Girls 100 Hurdles Prelims Heat 2...

02:59
NPB Girls 800 Finals Section 3...

00:32
NPB Girls 100 Hurdles Prelims Heat 3...

15:53
NPB Girls 3200 Finals Section 1...

00:34
NPB Girls 100 Hurdles Prelims Heat 4...

01:01
NPB Girls 4x100 Relay Finals Section 1...

00:38
NPB Girls 200 Finals Section 6...

00:33
NPB Girls 100 Hurdles Finals Section 1...

05:02
NPB Girls 4x400 Relay Finals Section 2...

00:35
NPB Girls 200 Finals Section 4...

00:23
NPB Girls 100 Prelims Heat 3...

06:13
NPB Girls 1600 Finals Section 3...

01:26
NPB Girls 400 Hurdles Finals Section 2...

01:18
NPB Girls 400 Finals Section 3...

01:13
NPB Girls 400 Finals Section 8...

01:35
NPB Girls 400 Hurdles Finals Section 3...

00:26
NPB Girls 100 Prelims Heat 5...

07:03
NPB Girls 1600 Finals Section 2...

01:23
NPB Girls 400 Finals Section 1...

11:56
NPB Girls 4x800 Relay Finals Section 1...

05:06
NPB Girls 4x400 Relay Finals Section 2...

08:04
NPB Girls 1600 Finals Section 1...

06:27
NPB Girls 1600 Finals Section 2...

15:41
NPB Girls 3200 Finals Section 1...

03:07
NPB Girls 800 Finals Section 3...

03:12
NPB Girls 800 Finals Section 2...

00:20
NPB Girls 55 Prelims Heat 3...

00:30
NPB Girls 55 Prelims Heat 1...

00:29
NPB Girls 55 Finals Section 1...

00:29
NPB Girls 55 Hurdles Prelims Heat 1...

00:46
NPB Girls 55 Hurdles Finals Section 1...

01:17
NPB Girls 400 Finals Section 5...

01:34
NPB Girls 400 Finals Section 1...

02:01
NPB Girls 400 Finals Section 2...

02:54
High School Girls' 600m Varsity Final 02...

02:54
High School Girls' 600m Varsity Final 01...

14:10
High School Girls' 3200m Varsity Final 01...

01:12
High School Girls' 300m Varsity Finals 03...

01:12
High School Girls' 300m Varsity Finals 01...

01:12
High School Girls' 55m Varsity Prelims 04...

00:18
High School Girls' 55m Varsity Prelims 02...

00:36
High School Girls' 55m Varsity Prelims 01...

00:54
High School Girls' 55m Hurdles Varsity Prelims 07...

01:12
High School Girls' 55m Hurdles Varsity Prelims 04...

00:54
High School Girls' 55m Hurdles Varsity Prelims 03...

05:42
High School Girls' 4x400m Relay Section 4...

12:06
High School Girls' 4x800m Relay Section 1...

07:00
High School Girls' Mile Championship Section 1...

02:36
High School Girls' 600m Section 5...

02:30
High School Girls' 600m Section 3...

02:30
High School Girls' 600m Section 2...

03:48
High School Girls' 800m Section 4...

03:12
High School Girls' 800m Section 3...

03:12
High School Girls' 800m Section 1...

01:18
High School Girls' 300m Section 17...

01:00
High School Girls' 300m Section 13...

01:36
High School Girls' 400m Section 4...

01:18
High School Girls' 55m Prelims 11...

01:36
High School Girls' 55m Hurdles Prelims 5...

01:48
High School Girls' 55m Hurdles Prelims 4...

01:18
High School Girls' 55m Hurdles Prelims 2...

Girls 4x200 Relay Finals Section 2...

Girls Sprint Medley Relay Finals Section 2...

12:42
Girls 3K Finals Section 1...

00:54
Girls 300 Finals Section 1...

02:52
Girls 800 Finals Section 1...

11:15
Girls Distance Medley Relay Finals Section 1...

24:02
Girls Meet of Champions 5K Race...

24:15
NPB Girls 5K...

09:48
Girls Varsity B...

09:45
Girls Varsity C...

05:56
Girls JV B...

05:32
Girls Soph B...

02:53
Girls JV C...

03:34
Girls Frosh B...

11:09
JV B Girls 5K Finish...

24:50
Varsity F Girls 5K Race...

09:39
JV C Girls 5K Finish...

12:59
Freshmen B Girls 3200 Finish...

11:41
Girls 4x800 Relay Finals Section 1...

02:39
High School Girls' 400m, Finals 1...

05:19
NPB Girls 4x400 Relay Finals Section 2...

01:07
NPB Girls 200 Finals Section 2...

01:02
NPB Girls 4x100 Relay Finals Section 1...

00:26
NPB Girls 100 Hurdles Finals Section 1...

00:32
NPB Girls 100 Hurdles Prelims Heat 2...

14:27
NPB Girls 3200 Finals Section 1...

11:13
NPB Girls 4x800 Relay Finals Section 1...

01:07
NPB Girls 400 Finals Section 2...

06:07
NPB Girls 1600 Finals Section 1...

01:13
NPB Girls 400 Hurdles Finals Section 2...

06:12
Girls 1600 Finals Section 2...

03:28
Girls 800 Finals Section 3...

03:05
Girls 800 Finals Section 2...

01:34
Girls 400 Finals Section 6...

01:36
Girls 400 Finals Section 2...

01:42
Girls 400 Finals Section 1...

01:30
Girls 300 Hurdles Finals Section 2...

01:29
Girls 300 Hurdles Finals Section 1...

04:40
Girls 4x400 Relay Finals Section 1...

01:25
Girls 4x100 Relay Finals Section 1...

14:26
Girls 3200 Finals Section 1...

00:46
Girls 200 Prelims Heat 8...

00:45
Girls 200 Prelims Heat 6...

00:50
Girls 200 Prelims Heat 5...

00:44
Girls 100 Prelims Heat 6...

00:30
Girls 100 Prelims Heat 4...

00:45
Girls 100 Prelims Heat 3...

00:49
Girls 100 Hurdles Prelims Heat 4...

00:39
Girls 100 Hurdles Prelims Heat 3...

12:36
Girls 4x800 Relay Finals Section 1...

02:13
Girls 4x200 Relay Finals Section 1...

10:58
Girls 4x800 Relay Finals Section 1...

05:24
Girls 4x400 Relay Finals Section 2...

04:52
Girls 800 Finals Section 1...

04:22
NPB Girls 4x400 Relay Finals Section 2...

14:19
NPB Girls 3200 Finals Section 1...

00:11
NPB Girls 55 Finals Section 1...

00:10
NPB Girls 55 Prelims Heat 5...

00:12
NPB Girls 55 Prelims Heat 3...

02:40
NPB Girls 800 Finals Section 3...

02:54
NPB Girls 800 Finals Section 2...

00:13
NPB Girls 55 Hurdles Finals Section 1...

00:15
NPB Girls 55 Hurdles Prelims Heat 3...

00:17
NPB Girls 55 Hurdles Prelims Heat 1...

06:37
NPB Girls 1600 Finals Section 2...

01:08
NPB Girls 400 Finals Section 6...

01:21
NPB Girls 400 Finals Section 1...

04:49
NPB Girls 4x400 Relay Finals Section 2...

05:01
NPB Girls Sprint Medley Relay Finals Section 2...

12:24
NPB Girls 4x800 Relay Finals Section 1...

02:05
NPB Girls 4x200 Relay Finals Section 3...

14:57
NPB Girls Distance Medley Relay Finals Section 1...

02:10
High School Girls' 600m Seeded, Finals 14...

02:40
High School Girls' 600m Seeded, Finals 12...

01:50
High School Girls' 600m Seeded, Finals 4...

06:04
High School Girls' Mile Championship, Finals 4...

06:08
High School Girls' Mile Championship, Finals 3...

04:32
High School Girls' Mile Championship, Finals 2...

12:32
High School Girls' 3k Section 7, Finals 1...

11:12
High School Women's 4x800m Relay Yale Cup, Finals 1...

16:11
High School Women's Distance Medley Relay Under 600 , Finals...

05:26
High School Women's 4x400m Relay Connecticut Under 600 , Finals

07:36
High School Women's 4x400m Relay Connecticut Finals, Finals ...

20:27
Girls 5K Meet of Champions Race...

20:53
NPB Girls 5K Championship...

23:27
Sophomore Girls 5K...

13:30
Senior Girls 5K...

23:43
Junior Girls 5K...

12:02
NPB Girls 4x800 Relay Finals Section 1...

01:21
NPB Girls 400 Finals Section 2...

01:31
NPB Girls 400 Hurdles Finals Section 2...

04:32
NPB Girls 4x400 Relay Finals Section 2...

13:14
NPB Girls 3200 Finals Section 1...

00:21
NPB Girls 55 Prelims Heat 4...

02:49
NPB Girls 800 Finals Section 3...

00:23
NPB Girls 55 Hurdles Finals Section 2...

00:25
NPB Girls 55 Hurdles Finals Section 1...

06:32
NPB Girls 1600 Finals Section 1...

01:12
NPB Girls 400 Finals Section 5...

01:30
NPB Girls 400 Finals Section 1...

00:29
Girls 55 Hurdles Prelims Heat 5...

00:51
Girls 55 Hurdles Prelims Heat 3...

00:29
Girls 55 Hurdles Prelims Heat 2...

14:43
Girls Distance Medley Relay Finals Section 1...

10:47
Girls 4x800 Relay Finals Section 1...

05:21
Girls 4x400 Relay Finals Section 4...

05:25
Girls Sprint Medley Relay Finals Section 3...

03:49
Girls 800 Finals Section 3...

03:27
Girls 800 Finals Section 2...

04:07
Girls 1K Finals Section 3...

03:49
Girls 1K Finals Section 4...

01:05
Girls 300 Finals Section 6...

Training Videos

More Videos
03:29
Sanya Richards-Ross 400m Training: Week 1...

01:35
TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

01:23
AMY ACUFF: Technique | The Takeoff and Flight...