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Feature Friday: Dylan Decambre Among NJ's Brightest Stars Jim Lambert Jan 27, 2023

The senior at Bergen County Tech is the state leader this season in the 600, 800, and 1,000 meter distances.

Feature Friday: Deptford's Brown Is Lighting Up The Track Jim Lambert Jan 20, 2023

The senior ran on four winning relays at the State Group 2 Relays last Monday at the Bennett Center in Toms River.

Feature Friday: Ciara Demarest Hits Big Marks In The Circle Jim Lambert Jan 13, 2023

The senior at Williamstown launched a NJ No. 1/US No. 7 42-11.25 at the Freedom Games at Ocean Breeze last weekend.

Feature Friday: Alanna Woolfolk Aiming To Raise The Bar Jim Lambert Dec 30, 2022

The junior at Clayton has already captured two Meet of Champions titles in her career.

Feature Friday: O'Sullivan Soars To New Heights In Vault Jim Lambert Dec 23, 2022

The senior at Hillsborough moved up to No. 3 on the state's all-time indoor list in the pole vault with a US No. 1 mark of 16-5.

Feature Friday: Scrudato Opens Championship Season With Win Jim Lambert Oct 14, 2022

The junior at Montgomery won the Skyland Conference Championship this past Tuesday in 19:25.

Feature Friday: Nick Kuenkel Leads Way For Surging Cherokee Jim Lambert Oct 07, 2022

The junior ran 15:56 to win the A Division race and lead his team to victory at the Shore Coaches Invitational at Holmdel Park last Saturday.

Feature Friday: Stephen Kyvelos Is Off To Red Hot Start Jim Lambert Sep 30, 2022

The junior at Manalapan is undefeated this season and is coming off a course record 15:06 at the Six Flags Wild Safari Invitational.

Feature Friday: Cate DeSousa Is Ready For Big XC Season Jim Lambert Sep 23, 2022

The RBC senior won State Non-Public A titles in all 3 seasons last year, ran 18:26 at Holmdel Park and ran PR's in the 800, 1,600 and 3,200 last spring.

Feature Friday: Riley Turns Tough Times Into Fast Times Jim Lambert Sep 02, 2022

As a junior last year, Riley won the State Group 1 title and ran 15:54 to place 12th at the Meet of Champions.

Feature Friday: Remy Dubac Poised For Another Big XC Season Jim Lambert Aug 26, 2022

As a junior at Clifton last year, she won the North Jersey, Sec. 1 Group 4 title, the State Group 4 title, and was fifth at the Meet of Champions in 18:13.

Feature Friday: Jimmy Wischusen Is Ready To Rock The Trails Jim Lambert Aug 19, 2022

The star at Union Catholic ran a Holmdel Park sophomore course record 15:35 last fall, and broke the state outdoor sophomore record in the 2-mile last spring.

Feature Friday: Tilly O'Connor Is Ready To Rip Up The Trails Jim Lambert Aug 12, 2022

The St. Rose star finished 4th at the XC Meet of Champions last year, making her the top returning finisher. O'Connor won 8 state titles as a junior last year.

Feature Friday: Kent Place's Nwachuku Burning Up Sprints Jim Lambert Feb 04, 2022

The senior star at Kent Place owns the fastest time in the state in the 55-meter dash, and is ranked No. 3 in the 200m, and No. 4 in the 400m.

Feature Friday: Tucker Has Unique Blend Of Speed And Stamina Jim Lambert Jan 21, 2022

The junior at Pennsauken, who won the 400-meter hurdles at the Meet of Champions last June, is one of the biggest stars in the country.

Feature Friday: Cashman Aims To Soar To New Heights In PV Jim Lambert Jan 07, 2022

The junior at Montgomery, who won the pole vault at the Meet of Champions last spring, cleared a New Jersey No. 1 12-0 last Monday.

Feature Friday: Ledgister Chasing State Record in 55m Dash Jim Lambert Dec 31, 2021

The star sprinter smashed the Hudson County record in the 55m dash by running 6.38, which tied for No. 8 in state history.

Saturday Spotlight: Star Thrower Sullivan Ready For Indoors Jim Lambert Dec 17, 2021

As a junior at Demarest last spring, Sullivan won the shot put at the Meet of Champions and had the top throw in the state of 45-5.50.

Feature Friday: Wassell Continues Great Family Legacy Jim Lambert Nov 12, 2021

The junior at Highland Regional won her third straight South Jersey, Group 3 title with the second fastest time in Dream Park history last Saturday.

Feature Friday: Strong Work Ethic Key To Valentino's Success Jim Lambert Nov 05, 2021

The senior at Freehold Township became the first runner from his school to ever win a Shore Conference XC title.

Feature Friday: Mary Malague Is Burning Up The Trails Jim Lambert Oct 29, 2021

The senior at Metuchen ran the second fastest time in Thompson Park history when she won the GMC title in 18:10.

Feature Friday: Langon Having Historic Season On Trails Jim Lambert Oct 22, 2021

The star at Bridgewater-Raritan has smashed two course records and is undefeated on the trails this season.

Feature Friday: Liliah Gordon's Career Off To Red Hot Start Jim Lambert Oct 15, 2021

The freshman star at Northern Burlington has won all four of her race this season, and she broke the school course record for Holmdel Park.

Feature Friday: Clifton's Jacob Heredia Chasing Fast Times Jim Lambert Oct 01, 2021

The senior star has a PR of 15:53 at Garret Mountain, and ran 4:13.00 for 1600m, and 9:09.69 for 3200m last spring.

Feature Friday: Littlehales Is Making Up For Lost Time Jim Lambert Sep 24, 2021

The senior at Delsea is one of the hottest runners in the state so far this season.

Feature Friday: Lindsay Hausman Is Off To A Red Hot Start Jim Lambert Sep 17, 2021

As a sophomore at Kent Place last year, Hausman was second in the 3,200m at the Meet of Champions with a PR of 10:46.41, and ran a PR of 4:55.97 in the 1600m.

Feature Friday: Barna Is Ready To Burn Up The Trails Jim Lambert Sep 10, 2021

The senior at Ridge won the 3,200 at the Meet of Champions last spring in 8:52.00, ran sub 4:10 on the DMR, and has a Holmdel Park PR of 15:48.

Feature Friday: Christina Allen Is Ready To Rock The Trails Jim Lambert Aug 27, 2021

As a freshman last year, Allen ran 17:50 at Holmdel Park, and she came from way back to win the 3200-meter run at the Outdoor Meet of Champions.

Feature Friday: Jack Tavaglione Is Fit And Ready To Rip Jim Lambert Aug 20, 2021

As a junior at Voorhees last fall, Tavaglione won all six of his races and was named First-Team All-State in cross-country.

Feature Friday: Lauren Princz Aims For 3 Golds At The M Of C Jim Lambert Jun 18, 2021

The senior sprint star at Egg Harbor wants to go out with a bang by winning three gold medals at Saturday's Meet of Champions.

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