Meet Information
MEET INFORMATION - Link -ECADA Spring Track Championship Meet Info
THE ATTACHED INFO SHEET IS WRONG! Here is the correction - Thursday - Boys Triple Jump and Girls Long Jump Friday - Girls Triple Jump and Boys Long Jump!
Click for a written copy of the meet entry regs.
Your official entry into the 2023 ECADA Outdoor Track Individual Championship must be submitted online through, nj.milesplit.com no later than NOON on Tueday, May 16,2023.
You must enter your athletes' names in each event on Milesplit. The athlete names are necessary because like the state meets, each athlete's seeds, will be generated automatically by Milesplit. You cannot generate you own seed times!
RUNNING EVENTS:
FIELD EVENTS:
Standards for
Essex County Championship
Below are suggested times and distances for competition in the 2023. Please be professional and abide by the standards below!
Essex County Spring Track & Field Individual Championships.
| Boys | Girls |
100m | 12.0 | 14.0 |
200m | 24.5 | 28.0 |
400m | 55.0 | 65.0 |
800m | 2:15.0 | 2:35.0 |
1600m | 5:05.0 | 5:50.0 |
3200m | 11:00.0 | 13:00.0 |
HH | 17.0 | 20.0 |
IH | 1:03.0 | 1:17.0 |
4 x 400m | 3:45.0 | 4:25.0 |
Long Jump | 18' 0" | 14' 0" |
Triple Jump | 37' 0" | 28' 6" |
High Jump | Open @ 5' 6" | Open @ 4' 6" |
Pole Vault | Open @ 9" 0" | Open @ 7' 0" |
Shot Put | 37' 0" | 25' 0" |
Discus | 100' 0" | 75' 0" |
Coaches will not be able to fill-in seed times on Milesplit for this meet. All seeds will be taken from Milesplit. No relays split times will be used for seeding in individual events.
Changes made to seeds at the meet can only be done by the the Meet Director (John Tonero) or the Meet Referee!!
Special Note: John Schwarz will not make changes after the fact if the names appear wrong in the results because you highlighted the wrong names, or you made a change to your athletes running on the 4 x 400 relay, after the meet!!!! So do your job carefully when highlighting names at the meet!
If you need a name change after the meet YOU need to contact Milesplit personally!!!! THEY - (not you) will verify any change with me!