Meet Information
2023 MC Indoor TF Championships PROGRAM
2023 CHAMPIONSHIPS COACHES INSTRUCTIONS
2023 GIRLS HEAT/FLIGHT SHEETS
2023 BOYS HEAT/FLIGHT SHEETS
MCSSADA 45th Morris County
Indoor T&F Championships
January 30. 2023
Ocean Breeze TF Complex 4:00 pm
ENTRIES CLOSE JAN 26 @ 11:59 pm
Entry Fees: Minimum: $50/Gender
Individual : $10/Entry Relay: $20/Event
Payment: MORRIS COUNTY Athletic Directors Association
Send to:
Brian Silipena, Athletic Director/Meet Director
Pequannock HS
85 Sunset Rd
Pompton Plains NJ 07444
Phone : 973-616 -6000
Meet Contact: Brendan Donegan, 201-230-0682 (bmdonegan.mctca@gmail.com)
Seeding Issues - Contact Brendan Donegan
Seeding Meeting " Coaches - None (seeding will be from entry database)
Final heat will contain the fastest seeds.
SCORING:10 - 8 - 6 - 4 - 2 - 1
Order of Events 4:00 pm
Track 4 pm Infield 4 pm
G 3200 m (Unseeded Section) G 55 m HH Semis (8 fastest to Finals)
B 3200 m (Unseeded Section) B 55 m HH Semis (8 fastest to Finals)
G 55 m HH FINALS
B 55 m HH FINALS
Upon Completion of HH Finals
G 1600 m Final
G - 55m Semis (8 Fastest to Finals)
B - 55m Semis (8 Fastest to Finals)
G - 55m Finals
B- 55m Finals
Upon Completion of 55 m Finals
B - 1600m Final
G - 600m Final
B - 600m Final
G - 300m Final
B - 300m Final
G - 1000m Final
B - 1000m Final
G - 3200m Final (Top 15 seeds + any unseeded MC All County XC selections)
B - 3200m Final (Top 15 seeds + any unseeded MC All County XC selections)
G - 4 x 400m Final
B - 4 x 400m Final
FIELD EVENTS: 4:00 pm
SHOT PUT Circle #1: Boys Seeds 1 -27 Top 8 to Finals followed by Seeds 28+
Circle #2: Girls Seeds 1 - 27 Top 8 to Final followed by Seeds 28 +
Pole Vault: Boys Starting height to be determined
Girls (following Boys) 7'0 - 7'6" - 8" + 6"
Upon Completion of 55 m Finals
High Jump Pit # 1 : Girls 4'3" - 4"6" - 4'8" + 2"
Pit #2: Boys 5'3" -5'6" - 5'8" + 2"