GMC White Division Dual Championship 2019

Iselin, NJ

Meet Information

Spring Track Championship Meets @ JFK Memorial High School

Red Division - Tuesday, April 16th @ 4pm Rain Date - Wednesday April 17th @ 4pm

White Division - Monday, April 22nd @ 9am Rain Date - Tuesday April 23rd @ 4pm

Cost of Entries:

$225 for Full Boys Entry, $225 for Full Girls Team Entry, $450 for both

Checks or PO should be made out to GMC and mailed to:

Bill Visokay

Spotswood High School

105 Summerhill Rd

Spotswood, NJ 08884

*Varsity ONLY meet (3 entries per event MAX)

Running Events:

Girls 400 Hurdles

Boys 400 Hurdles

Girls 100 Trials (Top 8 advance to finals)

Boys 100 Trials (Top 8 advance to finals)

Girls 1600

Girls 100 Finals

Boys 100 Finals

Boys 1600

Girls 400

Boys 400

Girls 100 Hurdle Trials (Top 8 advance to finals)

Boys100 Hurdle Trials (Top 8 advance to finals)

Girls 800

Boys 100 Hurdle Finals

Girls 100 Hurdle Finals

Boys 800

Girls 200

Boys 200

Girls 3200

Boys 3200

Girls 4x400

Boys 4x400

Jumping Events: (Top 8 advance to Finals in LJ and TJ)

High Jump: Boys First (5'0 opening height), then Girls (4'0 opening height)

Pole Vault: Girls First (6'0, then to 7'0, 76...etc) then Boys (9'0, then 10'0, 10'6.. etc)

Long Jump: Boys and girls open pit for 45mins, then finals

Triple Jump: We start after long is competed Boys and Girls open pit for 45mins, then finals

Field Events: (Top 8 will advance to Finals)

Shot Put: Boys than Girls

Discus: Girls than Boys

Javelin: Open throws for Boys for an hour, finals following than open throws for Girls for an hour finals to follow



**WE WILL BE USING AUTOMATIC TIMING**

** ONLINE ENTRY USING MILESPLIT (get password for entries)**

Coaches will highlight the athletes that are competing the day of the meet

Important Meet Notes:

John F. Kennedy Memorial H.S. 200 Washington Avenue, Iselin, NJ 08830. This is an 8 lane track. Only inch spikes or smaller are allowed.

Scoring-10, 8, 6, 4, 2, 1 in all events.

ALL EVENTS WILL BE LIMITED TO 3 ENTRIES PER GENDER.

(Varsity only)(Coaches- You may enter up to 6 and 3 will compete.)

Pre-Seeding will be finalized the day of meet coaches will highlight those athletes competing. Scoring sheets will be used for all Field Events.

Refreshments will be sold, restrooms will be available

On Line Entry using NJ Milesplit Contact peter.christathakis@woodbridge.k12.nj.us  for password to enter meet. Enter athletes competing in all events and highlight those competing on day of meet.

Entry fee is $225 per gender or $450 for both

Make checks payable to: GMC

Discussions