NJCTC Al Naimo Spring Relays 2017

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New Jersey Catholic Track Conference

NJCTC AL NAIMO SPRING RELAYS

1. DATE: Sunday, April 9, 2017

2. PLACE: St. Joseph High School, Metuchen, NJ

3. TIME: 11:00 A.M.

4. FEE: $20.00 per relay
$10.00 per GIRLS FIELD relay
$15.00 per BOYS FIELD relay
$400 maximum per team per school per gender (i.e., boys team or girls team)

5. SEEDING: Seeding will be done on cards.

6. ENTRIES: Unlimited.

7. PARTICIPATION: An athlete may compete according to state rules (4 events total)

8. ENTRIES CLOSE: Saturday, April 8, 2017. Please get rosters in ASAP. You may change events at the meet.

9. SEND TO: Bob Byrnes

10. ROSTERS: Rosters are created by MileSplit. Enter one boy and one girl, and we will have access to the team roster. All events will not be listed. Be sure to add new athletes.

11. CHECKS: Payable to NJCTC
Bob Byrnes
5 Snyder Ave
Denville, NJ 07834

12. SPIKES: 1/4" on track and runways

13. RUNNING EVENTS: All races are finals on time
Intermediate Hurdles Relays are 3-person teams

14. FIELD EVENTS: 3 throws per athlete in all throwing event relays. Freshmen throw 4K shot.
Boys Field Relays: 3 person teams Girls Field Relays: 2 person teams
Long Jump Relay (limit 2 teams)
Triple Jump Relay (limit 1 team)
High Jump opening Girls 4, Boys 5

15. AWARDS: Medals to top 6 teams in each relay

ORDER OF EVENTS

Field Events

1. Girls Triple Jump 11:00 A.M.
2. Girls High Jump 11:00 A.M.
3. Boys Long Jump 11:00 A.M
4. F-S Girls High Jump 11:00 A.M All girls jump together. Scoring will be separate.
5. Boys High Jump follows girls HJ
6. Frosh High Jump follows girls HJ All boys jump together. Scoring will be separate
7. Boys Javelin 11:00 A.M.
8. Girls Discus 11:00 A.M.
9. Boys Shot Put 11:00 A.M.
10. Boys Triple Jump follows girls TJ
11. Girls Shot Put follows boys shot
12. Girls Javelin follows boys javelin
13. Frosh Shot Put follows girls shot
14. Boys Discus follows girls discus
15. Girls Long Jump follows boys LJ
16. F-S Girls Shot Put follows frosh shot

Running Events

1. Varsity Boys 400 Intermediate Hurdles Relay 11:00 A.M.
2. Varsity Girls 400 Intermediate Hurdles Relay
3. Varsity Boys 400 Meter Relay
4. Varsity Girls 400 Meter Relay
5. Frosh Boys 400 Meter Relay
6. Fr-Soph Girls400 Meter Relay
7. Soph Boys 400 Meter Relay
8. Frosh Boys 800 Meter Relay
9. Fr-Soph Girls 800 Meter Relay
10. Varsity Boys 4 X 1500 Meter Relay
11. Varsity Girls 4 X 1500 Meter Relay
12. Frosh Boys Sprint Medley Relay (400-200-200-800)
13. Fr-Soph Girls Sprint Medley Relay (400-200-200-800)
14. Varsity Boys 800 Meter Relay
15. Varsity Girls 800 Meter Relay
16. Fr-Soph Girls 3200 Meter Relay
17. Frosh Boys 3200 Meter Relay
18. Sophomore Boys 3200 Meter Relay
19. Varsity Girls 3200 Meter Relay
20. Varsity Boys 3200 Meter Relay
21. Fr-Soph Girls Shuttle Hurdle Relay
22. Varsity Girls Shuttle Hurdle Relay
23. Frosh Boys Shuttle Hurdle Relay
24. Varsity Boys Shuttle Hurdle Relay
25. Frosh Boys 1600 Meter Relay
26. Varsity Boys 1600 Meter Relay
27. Fr-Soph Girls 1600 Meter Relay
28. Varsity Girls 1600 Meter Relay
29. Sophmore Boys 1600 Meter Relay
30. Frosh Boys Distance Medley Relay (1200-400-800-1600)
31. Varsity Boys Distance Medley Relay (1200-400-800-1600)
32. Varsity Girls Distance Medley Relay (1200-400-800-1600)
33. Varsity Boys Sprint Medley Relay (200-200-400-800)
34. Varsity Girls Sprint Medley Relay (200-200-400-800)