14th Ed Poreda Invitational 2016

Lawrenceville, NJ

Meet Information

Registration help:
http://nj.milesplit.us/pages/Online_Meet_Reg_Instructions

No additional teams will be allowed to enter. THE LIST OF 36 TEAMS ARE THE ONLY INVITED TEAMS, ANY TEAM NOT INVITED BY THE LAWRENCEVILLE SCHOOL WILL BE DELETED

Kim Willard
The Lawrenceville School
PO Box 6008
Lawrenceville, NJ 08648

Any questions direct to track@lawrenceville.org

Event Limits 2
Relay Limits 2 except DMR Only 1 per School

ORDER OF EVENTS


Please note that All Heats will be run fast to slow.

3:30 pm 55m Dash Trials (boys followed by girls)

55m High Hurdle Trials (boys followed by girls)

Distance Medley Relay (1200-400-800-1600) (boys seeded heat)

55mHigh Hurdle Final (girls followed by boys)

55m Dash Finals (girls followed by boys)

*Shot put, pole vault, high jump begin after dash finals

Distance Medley Relay (1200-400-800-1600) (boys unseeded heat, then girls)

4 x 200m Relay (boys followed by girls)

Merrell Noden Mile (boys followed by girls)

Sprint Medley Relay Heats will be run (200-200-400-800 for top 12 teams; 400, 200, 200, 800 thereafter

4 x 800m Relay (boys followed by girls)

3:45pm

Long Jump (girls followed by boys; open pit with flights; 3 jumps and finals)

Triple Jump (girls at conclusion of long jump, then boys; open pit with flights 3 jumps and

finals)

***Shot put, pole vault, high jump begin after dash finals

Pole Vault (girls followed by boys) SIX JUMP RULE

High Jump (boys and girls simultaneously on two mats)

Shot Put (boys followed by girls) Three throws and finals.

Warm-ups will be from 3:00 - 3:45 for BOTH boys and girls in the Long Jump; at the conclusion of

Long Jump a max of 40 minutes will be provided for Triple Jump warm-ups for BOTH boys and girls. Color coded cones will be placed at the take-off boards.

Opening Heights for HJ and PV:

Girls: pole vault 90", high jump 4'6",

Shot Put: Girls start measuring at 24'0"

Boys: pole vault 110", high jump 5'6"

Boys start measuring at 36'0"