After a narrow loss at last year's meet a growing Fallston team is poised to become the conference's next champion.
Ranking the best outdoor and indoor 5k times since the winter of 2011 ahead of Saturday's meet at Urbana High School!
Previewing the 2020 UCBAC boys XC championship by the numbers.
Watch a back-and-forth battle between Howard County stars Baidy Ba and Antonio Camacho-Bucks!
The MPSSAA announced on Monday that the return date for high school sports will be pushed from February 1 to December 7.
Keep track of all of the results of this weekend's track and cross country meets!
Check out photos from Saturday's open track meet at Urbana High School.
Reviewing the great matchups and races could have been from 2010 through 2019 at a true Maryland and DC private school state meet featuring all the top runners.
The Dulaney and Good Counsel boys each scored dominant victories at their respective meets on this date in 2015.
Ranking the top performances of the 2020 fall season heading into the final week of October.
Previewing the 2020 SMAC girls XC championship by the numbers.
Ranking the top performances of the 2020 fall season heading into the final week of October.
The Falcons appear to be in prime position to defend their 4A state title if the opportunity arises this spring.
Watch race videos from the high school and 13-14 divisions from the fifth Central Maryland XC Meet of the fall season.
This year's crop of runners may be the best the Southern Maryland Athletic Conference has ever seen.
Hear from Juliette Whittaker after yet another dominant performance on Saturday at Pole Green Park in Virginia.
Watch race videos from the VA Elite XC Invitational which featured some of Maryland's top distance runners.
The top returning girls in Maryland's 1A classification based on last year's 5K cross country times.
On this date in 2016, an interstate battle took place in Boonsboro featuring two of the best runners in the Mid-Atlantic.
Watch race videos from the two meets that took place last weekend at Urbana High School and Shawan Downs!
Previewing the SMAC boys XC championship by the numbers.
Some local school systems are returning to sports this month. We examine what that could mean for the 2020-21 cross country season.
Vote for the best performance of what has been a hybrid fall season!
The 2018 Mount St. Joseph graduate and former Navy runner shares his experiences battling an eating disorder.
Watch race videos from the final Bullseye outdoor track and field meet of the fall!
The top returning boys in Maryland's 1A classification based on last year's 5K cross country times.
Entries are in for the final Bullseye track meet of the outdoor season!
Whittaker's historic three-mile personal best was one of many standout performances at Sunday's open cross country meet.
A cancelled cross country season doesn't mean there won't be racing opportunities throughout the fall. Our latest calendar is here.
Watch race videos from the high school and age 13-14 divisions at Sunday's open meet at Utica Park in Frederick.