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Adnan Kpodo

New Jersey City University Jersey City, NJ

Irvington HS Class of 2019 Irvington, NJ

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College

CC
4.x Mile Run	31:06.14
5000 Meter Run	18:54.24
8000 Meter Run	30:51.80
Indoor
500 Meter Dash	1:11.40
600 Meter Run	1:29.95
800 Meter Run	2:03.29
1000 Meter Run	2:44.15
One Mile Run	4:42.35
3000 Meter Run	10:24.21
Outdoor
800 Meter Run	2:00.04
1500 Meter Run	4:20.55

High School

Outdoor
800 Meter Run	2:07.99
1600 Meter Run	5:04.35
Indoor
800 Meter Run	2:14.87
1600 Meter Run	6:03.43
CC
5000 Meter Run	20:34.40