2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 -
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
2.5 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:58.75 |
3000 Meter Run | 9:40.92 |
Outdoor | |
1500 Meter Run | 4:29.46 |
CC | |
5000 Meter Run | 17:17.10 |
6,000 Meter Run | 20:55.80 |
High School
Outdoor | |
400 Meter Dash | 1:01.32 |
800 Meter Run | 2:15.18 |
1600 Meter Run | 5:01.36 |
One Mile Run | 5:08.24 |
3200 Meter Run | 11:00.68 |
Indoor | |
400 Meter Dash | 1:01.61 |
600 Meter Run | 1:48.58 |
800 Meter Run | 2:16.68 |
1000 Meter Run | 3:17.64 |
1500 Meter Run | 4:42.49 |
1600 Meter Run | 5:01.96 |
One Mile Run | 5:01.03 |
3000 Meter Run | 10:28.10 |
3200 Meter Run | 11:09.63 |
2 Mile Run | 11:13.54 |
3200 Meter Run | 13:46.60 |
CC | |
2.5 Mile Run | 16:14.73 |
5000 Meter Run | 18:05.24 |