2025 - Indoor
One Mile Run
3000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2023 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
4000 Meter Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
2000 Meter Run
2500 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:35.58 |
One Mile Run | 4:19.55 |
3000 Meter Run | 8:52.58 |
Outdoor | |
1500 Meter Run | 3:55.90 |
5000 Meter Run | 15:07.05 |
CC | |
6,000 Meter Run | 20:14.20 |
8000 Meter Run | 25:27.60 |
High School
Outdoor | |
800 Meter Run | 1:59.40 |
1600 Meter Run | 4:20.03 |
One Mile Run | 4:21.02 |
3200 Meter Run | 9:44.99 |
Indoor | |
800 Meter Run | 2:01.31 |
1600 Meter Run | 4:23.72 |
One Mile Run | 4:42.24 |
3200 Meter Run | 9:48.96 |
CC | |
2000 Meter Run | 6:10.40 |
2500 Meter Run | 8:41.80 |
3000 Meter Run | 10:00.10 |
3200 Meter Run | 10:51.00 |
2 Mile Run | 11:40.54 |
4000 Meter Run | 13:06.80 |
2.5 Mile Run | 13:41.10 |
5000 Meter Run | 15:58.00 |
Open
Outdoor | |
1500 Meter Run | 5:06.88 |
Middle School
Outdoor | |
1500 Meter Run | 5:01.19 |