2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
One Mile Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1600 Meter Run
3200 Meter Run
2023 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - CC
4000 Meter Run
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
2000 Meter Run
2500 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 9:01.01 |
Outdoor | |
1500 Meter Run | 4:19.26 |
One Mile Run | 4:31.42 |
CC | |
8000 Meter Run | 25:57.08 |
10,000 Meter Run | 32:54.30 |
High School
Outdoor | |
800 Meter Run | 2:11.90 |
1600 Meter Run | 4:34.15 |
One Mile Run | 4:45.99 |
3200 Meter Run | 9:38.38 |
Indoor | |
800 Meter Run | 2:05.71 |
1600 Meter Run | 4:25.39 |
One Mile Run | 4:28.67 |
3200 Meter Run | 10:01.58 |
CC | |
2000 Meter Run | 6:23.60 |
2500 Meter Run | 9:04.40 |
3000 Meter Run | 10:34.10 |
3200 Meter Run | 11:25.00 |
2 Mile Run | 12:03.47 |
4000 Meter Run | 13:25.50 |
2.5 Mile Run | 13:58.10 |
5000 Meter Run | 15:58.61 |