2026 - Outdoor
1500 Meter Run
2025 - Outdoor
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Cc
4000 Meter Run
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Cc
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
1600 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2019 - Cc
1.x Mile Run
2000 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:18.81 |
| 3000 Meter Run | 8:51.84 |
| outdoor | |
| 1500 Meter Run | 4:03.62 |
| 3000 Meter Steeplechase | 9:27.16 |
| cc | |
| 5000 Meter Run | 15:06.60 |
| 8000 Meter Run | 25:25.59 |
High School
| outdoor | |
| 800 Meter Run | 2:07.35 |
| 1600 Meter Run | 4:26.67 |
| One Mile Run | 4:23.90 |
| 3200 Meter Run | 9:27.68 |
| 5000 Meter Run | 16:07.81 |
| indoor | |
| 800 Meter Run | 2:24.72 |
| 1000 Meter Run | 3:01.87 |
| 1500 Meter Run | 4:11.60 |
| 1600 Meter Run | 4:27.67 |
| One Mile Run | 4:29.86 |
| 3200 Meter Run | 9:36.08 |
| cc | |
| 1.x Mile Run | 8:48.12 |
| 2000 Meter Run | 6:28.90 |
| 3000 Meter Run | 10:58.20 |
| 3200 Meter Run | 11:31.00 |
| 4000 Meter Run | 13:22.20 |
| 2.5 Mile Run | 13:37.30 |
| 5000 Meter Run | 15:47.89 |
