2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - CC
4000 Meter Run
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2021 - Indoor
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2019 - CC
1.x Mile Run
2000 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:25.39 |
3000 Meter Run | 8:51.84 |
CC | |
5000 Meter Run | 15:06.60 |
8000 Meter Run | 25:25.59 |
High School
Outdoor | |
800 Meter Run | 2:07.35 |
1600 Meter Run | 4:26.67 |
One Mile Run | 4:23.90 |
3200 Meter Run | 9:27.68 |
5000 Meter Run | 16:07.81 |
Indoor | |
800 Meter Run | 2:24.72 |
1000 Meter Run | 3:01.87 |
1500 Meter Run | 4:11.60 |
1600 Meter Run | 4:27.67 |
One Mile Run | 4:29.86 |
3200 Meter Run | 9:36.08 |
CC | |
1.x Mile Run | 8:48.12 |
2000 Meter Run | 6:28.90 |
3000 Meter Run | 10:58.20 |
3200 Meter Run | 11:31.00 |
4000 Meter Run | 13:22.20 |
2.5 Mile Run | 13:37.30 |
5000 Meter Run | 15:47.89 |