2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2022 - CC
4000 Meter Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2021 - Indoor
1600 Meter Run
One Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2019 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2019 - Indoor
1500 Meter Run
One Mile Run
2017 - CC
2400 Meter Run
2015 - CC
3000 Meter Run
2014 - CC
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:56.09 |
One Mile Run | 4:47.92 |
3000 Meter Run | 10:01.62 |
Outdoor | |
800 Meter Run | 2:11.69 |
CC | |
4000 Meter Run | 13:45.70 |
5000 Meter Run | 17:15.90 |
6,000 Meter Run | 20:50.50 |
High School
Outdoor | |
800 Meter Run | 2:11.60 |
1600 Meter Run | 4:49.06 |
One Mile Run | 4:54.81 |
3200 Meter Run | 10:25.54 |
Indoor | |
800 Meter Run | 2:15.70 |
1500 Meter Run | 4:38.30 |
1600 Meter Run | 4:53.83 |
One Mile Run | 4:58.86 |
3000 Meter Run | 9:53.08 |
3200 Meter Run | 10:16.20 |
2 Mile Run | 10:34.10 |
CC | |
3200 Meter Run | 12:02.26 |
2 Mile Run | 11:45.25 |
4000 Meter Run | 13:39.30 |
5000 Meter Run | 17:15.65 |
Middle School
CC | |
2400 Meter Run | 9:13.00 |
3000 Meter Run | 12:04.00 |