2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2022 - CC
5000 Meter Run
5,150 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
5,150 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
5,150 Meter Run
2019 - CC
5000 Meter Run
5,150 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:12.20 |
3000 Meter Run | 8:27.81 |
5000 Meter Run | 14:47.63 |
Outdoor | |
1500 Meter Run | 3:53.84 |
5000 Meter Run | 14:58.64 |
CC | |
8000 Meter Run | 25:16.60 |
10,000 Meter Run | 31:55.20 |
High School
Outdoor | |
800 Meter Run | 1:53.24 |
1600 Meter Run | 4:12.01 |
One Mile Run | 4:11.58 |
3200 Meter Run | 9:11.97 |
Indoor | |
800 Meter Run | 1:56.01 |
1500 Meter Run | 3:56.27 |
1600 Meter Run | 4:10.56 |
One Mile Run | 4:13.73 |
3200 Meter Run | 9:20.78 |
2 Mile Run | 9:23.77 |
CC | |
5000 Meter Run | 15:18.19 |
5,150 Meter Run | 16:01.00 |