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Max Capala

Morris Knolls HS Class of 2023 Rockaway, NJ

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High School

Indoor
300 Meter Dash	44.51
400 Meter Dash	54.42
600 Meter Run	1:27.55
800 Meter Run	2:07.62
1600 Meter Run	4:54.43
Outdoor
400 Meter Dash	52.63
800 Meter Run	2:01.81
1600 Meter Run	4:51.84
CC
3200 Meter Run	12:33.00
4000 Meter Run	15:26.30
5000 Meter Run	17:51.61