2025 - Indoor
100 Meter Dash
One Mile Run
2024 - CC
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2000 Meter Steeplechase
4x200 Meter Relay
4x300 Meter Relay
2023 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
100 Meter Hurdles
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:12.07 |
3000 Meter Run | 10:57.16 |
5000 Meter Run | 19:05.82 |
Outdoor | |
800 Meter Run | 2:29.25 |
1500 Meter Run | 4:57.03 |
5000 Meter Run | 18:12.46 |
CC | |
6,000 Meter Run | 24:18.20 |
Middle School
Outdoor | |
100 Meter Hurdles | 23.29 |
200 Meter Dash | 34.69 |
800 Meter Run | 3:04.75 |
1500 Meter Run | 6:23.19 |
High School
Outdoor | |
300 Meter Hurdles | 54.54 |
4x200 Meter Relay | 2:39.90 |
800 Meter Run | 2:33.89 |
4x300 Meter Relay | 4:25.40 |
1600 Meter Run | 5:29.34 |
One Mile Run | 5:48.00 |
2000 Meter Steeplechase | 8:29.82 |
3200 Meter Run | 11:57.89 |
5000 Meter Run | 19:03.54 |
Indoor | |
800 Meter Run | 2:35.12 |
1600 Meter Run | 5:42.60 |
3200 Meter Run | 12:01.38 |
CC | |
4000 Meter Run | 16:17.20 |
Three Mile Run | 21:30.96 |
5000 Meter Run | 20:14.20 |