Personal Records Personal Records
Event Mark State National Date
55m 8.14 Feb 5, 2019
200m 25.56 Feb 15, 2020
400m 58.65 Feb 15, 2020
600m 1:44.42 Dec 30, 2019
400mH 1:04.16 Jun 8, 2019
55m 8.14 Feb 5, 2019
200m 25.56 Feb 15, 2020
400m 58.65 Feb 15, 2020
600m 1:44.42 Dec 30, 2019
200m 26.50 Apr 13, 2019
400m 58.83 May 11, 2019
400mH 1:04.16 Jun 8, 2019
See where Rukiya ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 31 of Rukiya Holland-Thomas's results

Every mark, PR and season best.

Plus everything included in MileSplit PRO

  • Comprehensive rankings by grade, class, conference & more
  • Progression tracker & head-to-head compare
  • Race video, photos & premium articles and more
Join MileSplit PRO

2021 - Indoor

400 Meter Dash

2020 - Indoor

200 Meter Dash

400 Meter Dash

600 Meter Run

2019 - Outdoor

200 Meter Dash

400 Meter Dash

400 Meter Hurdles

2019 - Indoor

55 Meter Dash

200 Meter Dash

400 Meter Dash

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.